Top 10 foods high in saturated and trans fat THE BEST

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1.Foods High in Saturated Fat – WebMD

  • Author: www.webmd.com
  • Post date: 7 yesterday
  • Rating: 4(1319 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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2.3 Types of Foods High in Saturated Fat – Verywell Health

  • Author: www.verywellhealth.com
  • Post date: 1 yesterday
  • Rating: 4(645 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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3.Fats: Healthy & Unhealthy Fats, Nutrition – Cleveland Clinic

  • Author: my.clevelandclinic.org
  • Post date: 11 yesterday
  • Rating: 2(251 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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4.Dietary fat: Know which to choose – Mayo Clinic

  • Author: www.mayoclinic.org
  • Post date: 1 yesterday
  • Rating: 1(298 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Monounsaturated fat. This is found in olive, canola, peanut, sunflower and safflower oils, and in avocados, peanut butter and most nuts. It’s also are part of …

5.Trans fat is double trouble for heart health – Mayo Clinic

  • Author: www.mayoclinic.org
  • Post date: 22 yesterday
  • Rating: 5(1136 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: Trans fats in your food · Commercial baked goods, such as cakes, cookies and pies · Shortening · Microwave popcorn · Frozen pizza · Refrigerated dough, such as …

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6.Saturated Fat | American Heart Association

  • Author: www.heart.org
  • Post date: 12 yesterday
  • Rating: 3(1736 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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7.Types of Fat | The Nutrition Source

  • Author: www.hsph.harvard.edu
  • Post date: 14 yesterday
  • Rating: 3(505 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Even healthy foods like chicken and nuts have small amounts of saturated fat, though much less than the amounts found in beef, cheese, and ice cream. Saturated …

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8.Fats and Cholesterol | The Nutrition Source

  • Author: www.hsph.harvard.edu
  • Post date: 1 yesterday
  • Rating: 3(441 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Saturated fats, while not as harmful as trans fats, by comparison with unsaturated fats negatively impact health and are best consumed in moderation. Foods …

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9.7 Foods That Still Contain Trans Fats – Healthline

  • Author: www.healthline.com
  • Post date: 20 yesterday
  • Rating: 1(1820 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Fried fast foods, such as fried chicken, battered fish, doughnuts, french fries, and mozzarella sticks, can all contain high levels of trans fat. That’s because …

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10.Eating a Diet Low in Saturated Fat, Trans Fat, and Cholesterol

  • Author: www.winchesterhospital.org
  • Post date: 19 yesterday
  • Rating: 1(721 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: Margarine; Cookies; Crackers; Cakes; French fries; Fried onion rings; Donuts. Look in your pantry and check for trans fats listed on the Nutrition …

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