TOP 9 what to eat when you bruise easily BEST NOW

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1.3 Anti-Bruise Diet Tips for People Who Bruise Easily – Heal With Food

  • Author: www.healwithfood.org
  • Post date: 0 yesterday
  • Rating: 1(809 reviews)
  • Highest rating: 3
  • Last rated: 2
  • Summary: Green leafy vegetables, such as spinach, Brussels sprouts, broccoli, Swiss chard, asparagus, green beans, kale and mustard greens, provide a good source of this …

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2.Which Foods Help and Hurt Bruising? – Dr. Leslie Baumann

  • Author: lesliebaumannmd.com
  • Post date: 21 yesterday
  • Rating: 1(1639 reviews)
  • Highest rating: 5
  • Last rated: 3
  • Summary:

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3.Foods That Help Bruises Heal Faster – Livestrong

  • Author: www.livestrong.com
  • Post date: 8 yesterday
  • Rating: 2(666 reviews)
  • Highest rating: 3
  • Last rated: 2
  • Summary: Choosing a diet with fruits and vegetables, legumes, nuts and folic acid-fortified foods can help meet your daily needs. Dine on soups with spinach and dried …

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4.Vitamins & Supplements to Prevent Bruising Naturally – The Atriums

  • Author: atriumsbytutera.com
  • Post date: 14 yesterday
  • Rating: 2(484 reviews)
  • Highest rating: 3
  • Last rated: 3
  • Summary: If you bruise easily, it may be helpful to increase consumption of vitamin C-rich foods and supplements. The human body doesn’t produce vitamin C, …

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5.Bruising Easily: Causes, Treatment, When to Get Care – Healthline

  • Author: www.healthline.com
  • Post date: 2 yesterday
  • Rating: 2(382 reviews)
  • Highest rating: 4
  • Last rated: 1
  • Summary: However, if you bruise easily, you have unexplained bruising, … Try to eat foods containing vitamin C and vitamin K, or consider taking supplements.

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6.Why Do I Bruise Easily? Reasons It May Happen – WebMD

  • Author: www.webmd.com
  • Post date: 6 yesterday
  • Rating: 5(1310 reviews)
  • Highest rating: 5
  • Last rated: 1
  • Summary:

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7.Bruising – National Nutrition Articles

  • Author: www.nationalnutrition.ca
  • Post date: 18 yesterday
  • Rating: 3(1750 reviews)
  • Highest rating: 4
  • Last rated: 1
  • Summary: If you bruise easily, it can be a sign fragile blood vessels. … Eat foods that are high in vitamin K, vitamin C and zinc for blood clotting and vessel …

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8.Bruising (Holistic) – Health Information Library | PeaceHealth

  • Author: www.peacehealth.org
  • Post date: 21 yesterday
  • Rating: 1(439 reviews)
  • Highest rating: 5
  • Last rated: 1
  • Summary: Help prevent bruising by eating more foods rich in vitamin C and flavonoids. Get a checkup. If you bruise easily, visit your doctor to rule out a treatable …

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9.Bruise Easily? Dieting may increase your risk for bruises unless you …

  • Author: www.mddietclinic.com
  • Post date: 21 yesterday
  • Rating: 1(1466 reviews)
  • Highest rating: 3
  • Last rated: 1
  • Summary: When it comes to unexplained bruising, the hormone estrogen is to blame. The hormone is normally broken down in the liver along with fat, however, when you’re …

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