Top 10 best food for bp patient THE BEST

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1.The 17 Best Foods to Lower Blood Pressure – Healthline

  • Author: www.healthline.com
  • Post date: 0 yesterday
  • Rating: 5(1289 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: Citrus fruits, including grapefruit, oranges, and lemons, may have powerful blood-pressure-lowering effects. They’re loaded with vitamins, minerals, and plant …

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2.18 foods that help lower blood pressure – Medical News Today

  • Author: www.medicalnewstoday.com
  • Post date: 9 yesterday
  • Rating: 1(1592 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: A diet that focuses on fruits, vegetables, oats, nuts, lentils, herbs, and spices can be beneficial. In contrast, salt, alcohol, and processed foods may worsen …
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3.Beating High Blood Pressure with Food – Harvard Health Publishing

  • Author: www.health.harvard.edu
  • Post date: 4 yesterday
  • Rating: 2(1061 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: A healthy diet that includes poultry, fish, whole grains, vegetables and fruits, nuts, legumes, low-fat dairy products, and unsaturated fats can help …

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4.Pictures of Foods That Lower Blood Pressure – WebMD

  • Author: www.webmd.com
  • Post date: 26 yesterday
  • Rating: 4(1030 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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5.DASH diet: Healthy eating to lower your blood pressure – Mayo Clinic

  • Author: www.mayoclinic.org
  • Post date: 4 yesterday
  • Rating: 5(1284 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: The DASH diet includes foods that are rich in potassium, calcium and magnesium. These nutrients help control blood pressure. The diet limits foods that are high …

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6.20 Foods That Lower Blood Pressure Naturally, According to Experts

  • Author: www.prevention.com
  • Post date: 10 yesterday
  • Rating: 3(257 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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7.Foods That Lower Blood Pressure: What to Eat and What to Avoid

  • Author: khealth.com
  • Post date: 8 yesterday
  • Rating: 5(944 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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8.6 Types of Foods That Lower Blood Pressure – Cleveland Clinic

  • Author: health.clevelandclinic.org
  • Post date: 8 yesterday
  • Rating: 4(235 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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9.10 Steps To Create a Heart-Healthy Diet Plan – Cleveland Clinic

  • Author: health.clevelandclinic.org
  • Post date: 11 yesterday
  • Rating: 1(918 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:
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10.The Best Foods to Lower Blood Pressure If You’re Over 65

  • Author: ioraprimarycare.com
  • Post date: 7 yesterday
  • Rating: 1(1863 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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