Top 9 10 foods to lower your cholesterol THE BEST

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1.Cholesterol: Top foods to improve your numbers – Mayo Clinic

  • Author: www.mayoclinic.org
  • Post date: 23 yesterday
  • Rating: 4(326 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Oatmeal, oat bran and high-fiber foods … Oatmeal contains soluble fiber, which reduces your low-density lipoprotein (LDL) cholesterol, the “bad” cholesterol.

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2.8 Cholesterol-Lowering Foods to Try – Cleveland Clinic

  • Author: health.clevelandclinic.org
  • Post date: 11 yesterday
  • Rating: 2(1639 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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3.15 foods that lower cholesterol: Meals, what to avoid, and more

  • Author: www.medicalnewstoday.com
  • Post date: 27 yesterday
  • Rating: 2(1800 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: 8. Nuts. Nuts are a good source of unsaturated fats, which can help lower LDL cholesterol levels, especially when they replace saturated fats in the diet …
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4.13 Cholesterol-Lowering Foods to Add to Your Diet Today – Healthline

  • Author: www.healthline.com
  • Post date: 11 yesterday
  • Rating: 5(1356 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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5.Foods To Help Lower LDL (‘Bad’) Cholesterol – WebMD

  • Author: www.webmd.com
  • Post date: 18 yesterday
  • Rating: 4(1902 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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6.10 Foods That Can Help Lower Your Cholesterol – AARP

  • Author: www.aarp.org
  • Post date: 9 yesterday
  • Rating: 1(1519 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: En español | For all their candy-like sweetness, raspberries pack a mean health punch by knocking down LDL cholesterol levels and raising HDL levels.

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7.7 Foods To Lower Cholesterol – Heart Foundation

  • Author: www.heartfoundation.org.nz
  • Post date: 25 yesterday
  • Rating: 1(1931 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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8.Six cholesterol-busting foods – Heart UK

  • Author: www.heartuk.org.uk
  • Post date: 8 yesterday
  • Rating: 2(579 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: Six cholesterol-lowering foods · 1. Foods rich in unsaturated fats · 2. Fruit and vegetables · 3. Foods with added sterols and stanols · 4. Oats and barley · 5. Nuts.

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9.20 Best Foods That Help Lower Cholesterol – Good Housekeeping

  • Author: www.goodhousekeeping.com
  • Post date: 3 yesterday
  • Rating: 2(1316 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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