Top 9 5 foods to avoid before bed THE BEST

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1.5 Foods To Avoid Before Sleep (And 5 To Try Instead)

  • Author: www.sleepnumber.com
  • Post date: 2 yesterday
  • Rating: 5(768 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: 5 FOODS TO AVOID BEFORE SLEEP (AND 5 TO TRY INSTEAD) ; 1) CAKE · High fat foods cause acid reflux. ; 2) ICE CREAM · Dairy can cause upset stomach. ; 3) CITRUS FRUIT.

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2.Awake at Night: 5 Foods to Avoid – SciTechDaily

  • Author: scitechdaily.com
  • Post date: 11 yesterday
  • Rating: 1(874 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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3.9 Foods to Avoid Before Bed | Blog – Sleep Health Solutions

  • Author: www.sleephealthsolutionsohio.com
  • Post date: 7 yesterday
  • Rating: 1(1872 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:
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4.The best and worst foods for sleep | Benenden Health

  • Author: www.benenden.co.uk
  • Post date: 30 yesterday
  • Rating: 1(1045 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: While cheese is generally considered a comfort food, it is actually one of the worst foods to eat before bed. Strong or aged cheese, as well as preserved meats …

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5.A Dietitian On The 6 Foods Everyone Should Avoid Before Bed

  • Author: www.mindbodygreen.com
  • Post date: 9 yesterday
  • Rating: 3(715 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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6.5 foods and drinks to avoid to get better sleep tonight | Fortune

  • Author: fortune.com
  • Post date: 19 yesterday
  • Rating: 3(856 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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7.10 Worst Foods to Eat Before Bed – Accent Sleep Solutions

  • Author: northfloridasleepsolutions.com
  • Post date: 9 yesterday
  • Rating: 5(1827 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: 1. Alcohol · 2. Chips · 3. Chocolate · 4. Dried Fruit · 5. Energy Drinks · 6. Fatty Foods · 7. Onions · 8. Sugary Foods.

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8.5 Foods You Should Never Eat Before Bed, According to a Nutritionist

  • Author: fabfitfun.com
  • Post date: 28 yesterday
  • Rating: 1(524 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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9.The 5 Worst Foods to Eat Right Before Bed | SELF

  • Author: www.self.com
  • Post date: 10 yesterday
  • Rating: 2(516 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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