Top 9 amount of protein in foods table THE BEST

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1.[PDF] PROTEIN CONTENT OF COMMON FOODS – Johns Hopkins Medicine

  • Author: www.hopkinsmedicine.org
  • Post date: 4 yesterday
  • Rating: 2(1015 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: Protein content of foods may vary slightly depending on manufacturer. In general, 2 Tablespoons (Tbsp) or a portion of poultry, beef, pork or fish the size of 1 …

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2.[PDF] Protein Content of Foods – Today’s Dietitian

  • Author: www.todaysdietitian.com
  • Post date: 30 yesterday
  • Rating: 1(1281 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: Meat, Poultry, Eggs: Food (Cooked). Serving Size. Calories. Protein (g). Chicken, skinless 3 oz. 141. 28. Steak. 3 oz. 158. 26. Turkey, roasted. 3 oz.

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3.Protein Foods | MyPlate

  • Author: www.myplate.gov
  • Post date: 19 yesterday
  • Rating: 2(1147 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: The table below lists specific amounts that count as 1 ounce-equivalent in the Protein Foods Group towards your daily recommended intake.
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4.[PDF] Nutrients: Protein (g) – USDA

  • Author: www.nal.usda.gov
  • Post date: 18 yesterday
  • Rating: 2(655 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Cheese, cheddar (Includes foods for USDA’s Food Distribution Program). 1.0 cup, diced. 30.19. Fish, bluefish, raw. 1.0 fillet.

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5.Protein Content of Common Foods – MomsTeam

  • Author: www.momsteam.com
  • Post date: 29 yesterday
  • Rating: 4(1688 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Protein Content of Common Foods ; Garbanzo beans (chick peas/hummus. 1/2 cup. 6 ; Tofu (soybeans)(extra firm). 3.5 oz. 11 ; Peanuts. 1/4 cup. 9 ; Peanut Butter. 1 …

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6.Top 10 Foods Highest in Protein – My Food Data

  • Author: www.myfooddata.com
  • Post date: 16 yesterday
  • Rating: 5(268 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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7.Protein – British Nutrition Foundation

  • Author: www.nutrition.org.uk
  • Post date: 19 yesterday
  • Rating: 5(1410 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: Protein in a healthy diet · Meat. Chicken breast (grilled, without skin). Pork chop (lean, grilled) Beef steak (lean, grilled) · Fish. Tuna (canned in brine)

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8.The Complete High Protein Food List {printable with calories}

  • Author: healthbeet.org
  • Post date: 3 yesterday
  • Rating: 3(1150 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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9.List of foods by protein content – Wikipedia

  • Author: en.wikipedia.org
  • Post date: 8 yesterday
  • Rating: 4(961 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Vegetables, grain, and pulsesEdit · dry roasted soybeans: 13 · boiled lentils: 9 · boiled Green Peas: 5 · boiled Black eyed beans: 8 · boiled chickpeas: 9 · peanuts ( …
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