Top 9 an example of a food that contains functional fiber is THE BEST

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1.Chapter 3 nutrition Flashcards – Quizlet

  • Author: Chapter
  • Post date: 7 yesterday
  • Rating: 2(591 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Total fiber intake consists of: dietary fiber and functional fiber.

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2.Fiber | The Nutrition Source

  • Author: Fiber
  • Post date: 11 yesterday
  • Rating: 4(1494 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: Foods with insoluble fibers include whole wheat products (especially wheat bran), quinoa, brown rice, legumes, leafy greens like kale, almonds, walnuts, seeds, …

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3.2.153 Fiber | Nutrition Flexbook – Lumen Learning

  • Author: 2.153
  • Post date: 16 yesterday
  • Rating: 5(1972 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: 2.153 Fiber ; Food, Hemicellulose, Cellulose ; Cereal, all bran, 15.3, 7.5 ; Blueberries, fresh, 0.7, 0.4 ; Broccoli, fresh, cooked, 0.9, 1.2 ; Pork and beans, …
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4.Introduction – Human Nutrition [DEPRECATED] – UH Pressbooks

  • Author: Introduction
  • Post date: 0 yesterday
  • Rating: 3(380 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Cellulose and lignin are insoluble fibers and a few dietary sources of them are whole-grain foods, flax, cauliflower, and avocados. Cellulose is the most …

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5.5.2 – A Closer Look at Carbohydrates

  • Author: 5.2
  • Post date: 11 yesterday
  • Rating: 5(1866 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: Functional fibers are then added to foods that did not originally contain that fiber. An example of a functional fiber is the psyllium-seed husk.

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6.Functional Foods – Academy of Nutrition and Dietetics

  • Author: Functional
  • Post date: 27 yesterday
  • Rating: 4(1868 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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7.Dietary fiber: Essential for a healthy diet – Mayo Clinic

  • Author: Dietary
  • Post date: 12 yesterday
  • Rating: 2(834 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Dietary fiber — found mainly in fruits, vegetables, whole grains and legumes — is probably best known for its ability to prevent or relieve constipation. But …

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8.Good Fiber, Bad Fiber – How The Different Types Affect You

  • Author: Good
  • Post date: 4 yesterday
  • Rating: 2(1753 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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9.Functional Foods: Definition, Benefits, and Uses – Nutrition – Healthline

  • Author: Functional
  • Post date: 29 yesterday
  • Rating: 3(602 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: Some examples include foods fortified with vitamins, minerals, probiotics, or fiber. Nutrient-rich ingredients like fruits, vegetables, nuts, …
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