Top 9 are bananas a low glycemic food THE BEST

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1.How Bananas Affect Diabetes and Blood Sugar Levels – Healthline

  • Author: www.healthline.com
  • Post date: 24 yesterday
  • Rating: 3(1052 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Overall, bananas score low to medium on the GI scale (42–62, depending on the ripeness) (10). Summary. In addition to sugar and starch, bananas contain some …

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2.The Glycemic Index of Bananas – LIVESTRONG.com

  • Author: www.livestrong.com
  • Post date: 7 yesterday
  • Rating: 1(630 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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3.Bananas and diabetes: Safety, nutrition, and tips

  • Author: www.medicalnewstoday.com
  • Post date: 3 yesterday
  • Rating: 4(1388 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: On the other hand, bananas haveTrusted Source a low glycemic index (GI). A food’s GI is a measurementTrusted Source of how much it affects blood sugar levels.
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4.Spuds are duds—and other not-so-healthy fruits and veggies | MDLinx

  • Author: www.mdlinx.com
  • Post date: 5 yesterday
  • Rating: 4(524 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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5.I thought bananas were healthy. Why does my trainer say they’re …

  • Author: www.theglobeandmail.com
  • Post date: 11 yesterday
  • Rating: 1(1737 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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6.Glycemic Index of Banana, 51, (LOW GI) – Tarla Dalal

  • Author: www.tarladalal.com
  • Post date: 5 yesterday
  • Rating: 4(746 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: Glycemic Index of Banana, 51, (LOW GI) … Bananas are a good source of carbohydrates. Glycemic index (GI) is the ranking of carbohydrates on a scale of 0 to 100 …

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7.Can Diabetics Eat Banana? Know How It Affects Blood Sugar Levels

  • Author: www.ndtv.com
  • Post date: 11 yesterday
  • Rating: 3(1708 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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8.Are Bananas Good for Diabetes? – MedicineNet

  • Author: www.medicinenet.com
  • Post date: 14 yesterday
  • Rating: 3(328 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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9.10 low glycemic fruits for diabetes

  • Author: www.diabetescarecommunity.ca
  • Post date: 2 yesterday
  • Rating: 1(812 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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