Top 10 are dates a healthy food THE BEST

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1.8 Proven Health Benefits of Dates – Healthline

  • Author: www.healthline.com
  • Post date: 19 yesterday
  • Rating: 2(1255 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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2.Medjool Dates: Are There Health Benefits? – WebMD

  • Author: www.webmd.com
  • Post date: 5 yesterday
  • Rating: 3(1333 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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3.15 Amazing Health Benefits of Dates That You Should Know!

  • Author: pharmeasy.in
  • Post date: 29 yesterday
  • Rating: 1(969 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: Dry dates are high in calories particularly carbohydrates (74 grams). It also contains several essential vitamins and minerals with fibres. Dates are famous for …
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4.Are dates good for you? Benefits and nutrition – Medical News Today

  • Author: www.medicalnewstoday.com
  • Post date: 6 yesterday
  • Rating: 5(995 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Dates are high in natural sugar, so many people think they may not be good for them. However, these sweet fruits are packed with plenty of nutrients, …

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5.7 Health Benefits of Dates, According to a Nutritionist

  • Author: www.health.com
  • Post date: 8 yesterday
  • Rating: 2(1239 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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6.Top 5 health benefits of dates – BBC Good Food

  • Author: www.bbcgoodfood.com
  • Post date: 24 yesterday
  • Rating: 3(362 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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7.What are the Health Benefits of Eating Dates? – News-Medical.net

  • Author: www.news-medical.net
  • Post date: 8 yesterday
  • Rating: 1(758 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: Dates have anti-fungal, anti-bacterial, and anti-viral characteristics, as well as the ability to prevent chronic inflammation and other disorders, due to their …

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8.Dates Nutrition Facts: Health Benefits of Dates and Delicious Ways …

  • Author: www.realsimple.com
  • Post date: 27 yesterday
  • Rating: 3(331 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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9.Are Dates a Healthy Food?

  • Author: healthyeating.sfgate.com
  • Post date: 0 yesterday
  • Rating: 5(1087 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: Are Dates a Healthy Food?. The sticky, sweet fruit of the palm tree, dates are a traditional food and are eaten for their natural sugar, carbohydrates, …

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10.12 Proven Health Benefits of Dates – Organic Facts

  • Author: www.organicfacts.net
  • Post date: 18 yesterday
  • Rating: 2(728 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:
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