Top 10 are fatty foods bad for you THE BEST

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1.The truth about fats: the good, the bad, and the in-between

  • Author: www.health.harvard.edu
  • Post date: 27 yesterday
  • Rating: 3(251 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Is saturated fat bad for you? A diet rich in saturated fats can drive up total cholesterol, and tip the balance toward more harmful LDL cholesterol, which …

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2.Are fats so bad? – Harvard Health

  • Author: www.health.harvard.edu
  • Post date: 7 yesterday
  • Rating: 2(845 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: More important, not all fats are alike. Saturated fat, found mainly in meat and dairy foods, contributes …

3.Dietary Fats: What’s Good and What’s Bad – FamilyDoctor.org

  • Author: familydoctor.org
  • Post date: 7 yesterday
  • Rating: 3(1464 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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4.Is eating fat really bad for you? Here’s what the science says. – Vox

  • Author: www.vox.com
  • Post date: 30 yesterday
  • Rating: 5(711 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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5.Good fats, bad fats, and heart disease – Healthline

  • Author: www.healthline.com
  • Post date: 9 yesterday
  • Rating: 5(920 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: Saturated fat: Use sparingly · fatty cuts of beef, pork, and lamb · dark chicken meat and poultry skin · high fat dairy foods (whole milk, butter, cheese, sour …

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6.Facts about fat – NHS

  • Author: www.nhs.uk
  • Post date: 5 yesterday
  • Rating: 3(1336 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: Eating too much saturated fats in your diet can raise “bad” LDL cholesterol in your blood, which can increase the risk of heart disease and stroke. “Good” HDL …

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7.6 Foods High in Fats to Avoid – WebMD

  • Author: www.webmd.com
  • Post date: 7 yesterday
  • Rating: 4(768 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Saturated fats appear to raise LDL cholesterol, or “bad” cholesterol, in most people. These fats encourage the …

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8.Good Fats vs. Bad Fats: Get the Skinny on Fat – WebMD

  • Author: www.webmd.com
  • Post date: 8 yesterday
  • Rating: 3(1904 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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9.Dietary fat: Know which to choose – Mayo Clinic

  • Author: www.mayoclinic.org
  • Post date: 28 yesterday
  • Rating: 1(1195 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Studies show that eating foods rich in unsaturated fat instead of saturated fat improves blood cholesterol levels, which can decrease your risk of heart attack …

10.Facts about saturated fats: MedlinePlus Medical Encyclopedia

  • Author: medlineplus.gov
  • Post date: 16 yesterday
  • Rating: 2(819 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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