Top 9 are fermented foods good for your heart THE BEST

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1.Are fermented foods good for my heart? – Heart Matters magazine

  • Author: Are
  • Post date: 26 yesterday
  • Rating: 2(347 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Some of these foods will be familiar, such as yoghurt, sauerkraut and crème fraîche. Others, such as kimchi (Korean fermented vegetables), kombucha (a drink …

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2.Fermented Foods Can Help Your Health – Cleveland HeartLab, Inc.

  • Author: Fermented
  • Post date: 21 yesterday
  • Rating: 4(354 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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3.8 Fermented Foods: Kefir, Kimchi, Miso, and More – Healthline

  • Author: 8
  • Post date: 16 yesterday
  • Rating: 4(1289 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Heart health: Fermented foods have been associated with a lower risk of heart disease. Probiotics may also modestly reduce blood pressure and help lower total …

4.Health Benefits of Fermented Foods – WebMD

  • Author: Health
  • Post date: 0 yesterday
  • Rating: 2(1490 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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5.As fermented foods rise in popularity, here’s what experts say

  • Author: As
  • Post date: 1 yesterday
  • Rating: 1(1440 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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6.Kefir, Kombucha and Sauerkraut: Fermented Foods for Your Heart …

  • Author: Kefir,
  • Post date: 19 yesterday
  • Rating: 4(1228 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: New studies are showing that this ancient food preservation process offers numerous health benefits. Fermented foods reduce inflammation, improve immunity, …

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7.Heart Attacks, Probiotics, Fermented Foods and Cholesterol!

  • Author: Heart
  • Post date: 16 yesterday
  • Rating: 1(580 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: create acids that help to block cholesterol production. The acids that probiotics create, i.e. proprionic acid, reduces production of cholesterol by the liver.

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8.Fermented dairy foods intake and risk of cardiovascular diseases

  • Author: Fermented
  • Post date: 22 yesterday
  • Rating: 5(1707 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Overall, statistical evidence of significantly decreased CVD risk was found to be associated with fermented dairy foods intake (OR = 0.83, 95% CI = 0.76-0.91).

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9.Top 5 health benefits of fermenting | BBC Good Food

  • Author: Top
  • Post date: 23 yesterday
  • Rating: 1(1873 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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