Top 10 are food supplements good THE BEST

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1.The Truth About Supplements: 5 Things You Should Know

  • Author: www.pennmedicine.org
  • Post date: 18 yesterday
  • Rating: 2(1713 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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2.Should You Take Dietary Supplements? – NIH News in Health

  • Author: newsinhealth.nih.gov
  • Post date: 23 yesterday
  • Rating: 1(920 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Evidence does suggest that some supplements can enhance health in different ways. The most popular nutrient supplements are multivitamins, calcium and vitamins …

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3.Dietary supplements: Do they help or hurt? – Harvard Health

  • Author: www.health.harvard.edu
  • Post date: 22 yesterday
  • Rating: 2(624 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:
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4.Supplements: Nutrition in a pill? – Mayo Clinic

  • Author: www.mayoclinic.org
  • Post date: 28 yesterday
  • Rating: 1(1141 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: Supplements aren’t intended to replace food. They can’t replicate all of the nutrients and benefits of whole foods, such as fruits and vegetables.

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5.Does Taking Vitamins and Supplements Make You Healthier? – Time

  • Author: time.com
  • Post date: 9 yesterday
  • Rating: 3(314 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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6.Is it better to get nutrients from food or supplements?

  • Author: www.medicalnewstoday.com
  • Post date: 24 yesterday
  • Rating: 1(1954 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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7.Do I need vitamin supplements? – NHS

  • Author: www.nhs.uk
  • Post date: 26 yesterday
  • Rating: 4(1525 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Most people do not need to take vitamin supplements and can get all the vitamins and minerals they need by eating a healthy, balanced diet.

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8.7 Popular Supplements With Potential Hidden Risks – Everyday Health

  • Author: www.everydayhealth.com
  • Post date: 29 yesterday
  • Rating: 3(1107 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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9.Is There Really Any Benefit to Multivitamins?

  • Author: www.hopkinsmedicine.org
  • Post date: 18 yesterday
  • Rating: 4(1507 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: “I don’t recommend other supplements,” Appel says. “If you follow a healthy diet, you can get all of the vitamins and minerals you need from food.” …

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10.Are Supplements Better than Real Food? – Samaritan Health Services

  • Author: www.samhealth.org
  • Post date: 8 yesterday
  • Rating: 4(1166 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:
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