Top 8 are lentils a low glycemic food THE BEST

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1.Are Lentils Good for Blood Sugar? – Healthy Eating | SF Gate

  • Author: healthyeating.sfgate.com
  • Post date: 4 yesterday
  • Rating: 5(927 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: Foods low on the glycemic index, which are those foods with a GI value of 55 or less, have only minimal effects on blood sugar levels. Lentils have a GI …

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2.Low-glycemic foods: Best options and dietary tips

  • Author: www.medicalnewstoday.com
  • Post date: 1 yesterday
  • Rating: 3(1799 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Scoring 32 on the GI scale, lentils are a great low-GI addition to lunches and dinners. Lentils are rich inTrusted Source protein, with 17.86 g …

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3.Glycemic Index of Lentils – Healthfully

  • Author: healthfully.com
  • Post date: 21 yesterday
  • Rating: 3(349 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: According to the University of Sydney’s glycemic index database of foods, all lentils are ranked as low glycemic index 1. A 150 g serving of dried split red …
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4.Lentils significantly reduce blood glucose levels – ScienceDaily

  • Author: www.sciencedaily.com
  • Post date: 3 yesterday
  • Rating: 5(1228 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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5.Effect of Processing on Postprandial Glycemic Response and … – NCBI

  • Author: www.ncbi.nlm.nih.gov
  • Post date: 8 yesterday
  • Rating: 5(639 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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6.Lentil Glycemic Index (GI), Glycemic Load (GL), and Insulin Index (II)

  • Author: foodstruct.com
  • Post date: 18 yesterday
  • Rating: 1(206 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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7.10 Foods Diabetics Should Eat Daily | Cooking Light

  • Author: www.cookinglight.com
  • Post date: 15 yesterday
  • Rating: 5(723 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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8.Lentils (green): Calories and Nutritional info

  • Author: glycemic-index.net
  • Post date: 24 yesterday
  • Rating: 1(1254 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: The glycemic index (GI) of lentils (green) equals to 25, which classifies it as a low GI food. Glycemic load of lentils (green). The glycemic load (GL) of …

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