Top 9 bad fats in food THE BEST
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1.Good Fats, Bad Fats, and Heart Disease – Healthline
Contents
- 1 1.Good Fats, Bad Fats, and Heart Disease – Healthline
- 2 2.The truth about fats: the good, the bad, and the in-between
- 3 3.Good Fats vs. Bad Fats: Get the Skinny on Fat – WebMD
- 4 4.Dietary Fats: What’s Good and What’s Bad – FamilyDoctor.org
- 5 5.Good Fats, Bad Fats – Diabetes Education Online – UCSF
- 6 6.Choosing Healthy Fats – HelpGuide.org
- 7 7.Get the Skinny on Fats: The Good, Bad and Worst for You
- 8 8.Dietary fat: Know which to choose – Mayo Clinic
- 9 9.Dietary Fats | American Heart Association
- Author: www.healthline.com
- Post date: 10 yesterday
- Rating: 1
(940 reviews) - Highest rating: 3
- Low rated: 2
- Summary: Saturated fat: Use sparingly · fatty cuts of beef, pork, and lamb · dark chicken meat and poultry skin · high fat dairy foods (whole milk, butter, cheese, sour …
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2.The truth about fats: the good, the bad, and the in-between
- Author: www.health.harvard.edu
- Post date: 21 yesterday
- Rating: 2(1228 reviews)
- Highest rating: 4
- Low rated: 2
- Summary: Good fats include monounsaturated and polyunsaturated fats, which come mainly from plants and fish. Bad fats include trans fats, which are generated by an …
3.Good Fats vs. Bad Fats: Get the Skinny on Fat – WebMD
- Author: www.webmd.com
- Post date: 26 yesterday
- Rating: 5(1709 reviews)
- Highest rating: 4
- Low rated: 1
- Summary:
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4.Dietary Fats: What’s Good and What’s Bad – FamilyDoctor.org
- Author: familydoctor.org
- Post date: 2 yesterday
- Rating: 3(922 reviews)
- Highest rating: 5
- Low rated: 3
- Summary:
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5.Good Fats, Bad Fats – Diabetes Education Online – UCSF
- Author: dtc.ucsf.edu
- Post date: 25 yesterday
- Rating: 2(644 reviews)
- Highest rating: 4
- Low rated: 2
- Summary: What’s the difference between good fats and bad fats? · Olive, safflower, canola, · Sunflower, soy, peanut oils.
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6.Choosing Healthy Fats – HelpGuide.org
- Author: www.helpguide.org
- Post date: 20 yesterday
- Rating: 1(761 reviews)
- Highest rating: 4
- Low rated: 2
- Summary: Unhealthy or “bad” fats · Commercially-baked pastries, cookies, doughnuts, muffins, cakes, pizza dough · Packaged snack foods (crackers, microwave popcorn, chips) …
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7.Get the Skinny on Fats: The Good, Bad and Worst for You
- Author: www.bannerhealth.com
- Post date: 1 yesterday
- Rating: 3(261 reviews)
- Highest rating: 4
- Low rated: 2
- Summary:
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8.Dietary fat: Know which to choose – Mayo Clinic
- Author: www.mayoclinic.org
- Post date: 0 yesterday
- Rating: 3(764 reviews)
- Highest rating: 4
- Low rated: 3
- Summary: The Dietary Guidelines for Americans recommends limiting saturated fat to less than 10% of calories a day. The American Heart Association recommends staying …
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9.Dietary Fats | American Heart Association
- Author: www.heart.org
- Post date: 16 yesterday
- Rating: 2(874 reviews)
- Highest rating: 4
- Low rated: 2
- Summary:
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