Top 10 best and worst foods for high blood pressure THE BEST

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1.Worst Foods for High Blood Pressure – WebMD

  • Author: www.webmd.com
  • Post date: 10 yesterday
  • Rating: 2(1149 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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2.Best and Worst Foods for Healthy Blood Pressure | EatingWell

  • Author: www.eatingwell.com
  • Post date: 25 yesterday
  • Rating: 4(778 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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3.High Blood Pressure Diet: DASH, Foods to Avoid, and More

  • Author: www.healthline.com
  • Post date: 5 yesterday
  • Rating: 2(1767 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: foods high in saturated fats, such as fatty meats and palm oil; sugar-sweetened beverages; sugary foods, such as maple syrup, candy, and jelly; alcohol. It also …
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4.The 17 Best Foods to Lower Blood Pressure – Healthline

  • Author: www.healthline.com
  • Post date: 30 yesterday
  • Rating: 4(1430 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: Citrus fruits, including grapefruit, oranges, and lemons, may have powerful blood-pressure-lowering effects. They’re loaded with vitamins, minerals, and plant …

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5.13 Worst Foods for High Blood Pressure – Eat This, Not That

  • Author: www.eatthis.com
  • Post date: 16 yesterday
  • Rating: 1(347 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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6.50 foods to avoid with high blood pressure – Medical News Today

  • Author: www.medicalnewstoday.com
  • Post date: 27 yesterday
  • Rating: 3(411 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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7.18 foods that help lower blood pressure – Medical News Today

  • Author: www.medicalnewstoday.com
  • Post date: 3 yesterday
  • Rating: 4(1027 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: 1 cup of cooked or raw vegetables or fruit; 1 cup of 100% fruit juice; 2 cups of raw leafy salad greens; half a cup of dried fruit ; eat them as a snack or sweet …

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8.High blood pressure diet: 14 foods to eat and 8 to avoid – SingleCare

  • Author: www.singlecare.com
  • Post date: 26 yesterday
  • Rating: 4(758 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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9.DASH diet: Healthy eating to lower your blood pressure – Mayo Clinic

  • Author: www.mayoclinic.org
  • Post date: 5 yesterday
  • Rating: 2(1713 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: The DASH diet includes foods that are rich in potassium, calcium and magnesium. These nutrients help control blood pressure. The diet limits foods that are high …
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10.10 Steps To Create a Heart-Healthy Diet Plan – Cleveland Clinic

  • Author: health.clevelandclinic.org
  • Post date: 3 yesterday
  • Rating: 2(1127 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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