Top 9 best food for healthy body THE BEST
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1.50 Foods That Are Super Healthy – Healthline
Contents
- 1 1.50 Foods That Are Super Healthy – Healthline
- 2 2.Top 15 healthy foods you should be eating – UC Davis Health
- 3 3.The top 15 healthful foods: Pulses, vegetables, proteins, and more
- 4 4.10 superfoods to boost a healthy diet – Harvard Health
- 5 5.Healthy Eating Plate | The Nutrition Source
- 6 6.Healthy Food: 100 Healthiest Foods on the Planet – Eat This, Not That
- 7 7.Healthy diet – World Health Organization (WHO)
- 8 8.The 30 Healthiest Foods to Eat Every Day – Real Simple
- 9 9.Healthy eating basics – Heart and Stroke Foundation of Canada
- Author: www.healthline.com
- Post date: 14 yesterday
- Rating: 4
(674 reviews) - Highest rating: 4
- Low rated: 1
- Summary: 3. Bananas. Bananas are among the world’s best sources of potassium. They’re also high in vitamin B6 and fiber and are convenient and portable.
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2.Top 15 healthy foods you should be eating – UC Davis Health
- Author: health.ucdavis.edu
- Post date: 6 yesterday
- Rating: 2(708 reviews)
- Highest rating: 5
- Low rated: 3
- Summary:
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3.The top 15 healthful foods: Pulses, vegetables, proteins, and more
- Author: www.medicalnewstoday.com
- Post date: 8 yesterday
- Rating: 2(1146 reviews)
- Highest rating: 3
- Low rated: 1
- Summary: People often identify kale, spinach, Swiss chard, beet greens, and collard greens as superfood leafy greens. These foods are rich in vitamins A, C, E, and K, …
4.10 superfoods to boost a healthy diet – Harvard Health
- Author: www.health.harvard.edu
- Post date: 23 yesterday
- Rating: 4(658 reviews)
- Highest rating: 5
- Low rated: 2
- Summary:
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5.Healthy Eating Plate | The Nutrition Source
- Author: www.hsph.harvard.edu
- Post date: 5 yesterday
- Rating: 4(1468 reviews)
- Highest rating: 4
- Low rated: 3
- Summary: Make most of your meal vegetables and fruits – ½ of your plate. Aim for color and variety, and remember that potatoes don’t count as vegetables on the Healthy …
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6.Healthy Food: 100 Healthiest Foods on the Planet – Eat This, Not That
- Author: www.eatthis.com
- Post date: 22 yesterday
- Rating: 2(866 reviews)
- Highest rating: 4
- Low rated: 2
- Summary:
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7.Healthy diet – World Health Organization (WHO)
- Author: www.who.int
- Post date: 15 yesterday
- Rating: 5(429 reviews)
- Highest rating: 5
- Low rated: 1
- Summary:
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8.The 30 Healthiest Foods to Eat Every Day – Real Simple
- Author: www.realsimple.com
- Post date: 1 yesterday
- Rating: 1(1170 reviews)
- Highest rating: 3
- Low rated: 3
- Summary:
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9.Healthy eating basics – Heart and Stroke Foundation of Canada
- Author: www.heartandstroke.ca
- Post date: 11 yesterday
- Rating: 4(1305 reviews)
- Highest rating: 3
- Low rated: 1
- Summary: What does a healthy, balanced diet look like? · 1. Eating lots of vegetables and fruit · 2. Choosing whole grain foods · 3. Eating protein foods · 4. Limiting …
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