Top 9 best food for sharp brain THE BEST

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1.11 Best Foods to Boost Your Brain and Memory – Healthline

  • Author: www.healthline.com
  • Post date: 6 yesterday
  • Rating: 4(1972 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: When people talk about brain foods, fatty fish is often at the top of the list. This type of fish includes salmon, trout, albacore tuna, herring, and sardines, …

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2.Foods linked to better brainpower – Harvard Health

  • Author: www.health.harvard.edu
  • Post date: 2 yesterday
  • Rating: 2(951 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Green, leafy vegetables. Leafy greens such as kale, spinach, collards, and broccoli are rich in brain-healthy nutrients like vitamin K, lutein, folate, and beta …
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3.12 foods to boost brain function – Medical News Today

  • Author: www.medicalnewstoday.com
  • Post date: 16 yesterday
  • Rating: 2(1670 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: 12 foods to boost brain function ; 1. Oily fish · Oily fish are a good source ; 2. Dark chocolate · Cacao flavonoids seem to be good for the brain. According to a …

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4.6 Foods You Should Be Eating Every Day for Better Brain Health …

  • Author: www.eatingwell.com
  • Post date: 14 yesterday
  • Rating: 3(1506 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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5.15 Brain Foods to Boost Focus and Memory – Dr. Axe

  • Author: draxe.com
  • Post date: 10 yesterday
  • Rating: 2(1825 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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6.10 Foods That Improve Brain Health

  • Author: premierneurologycenter.com
  • Post date: 13 yesterday
  • Rating: 1(1503 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: 10 Foods That Improve Brain Health · Blueberries · Eggs · Fatty Fish · Fruits · Leafy Greens · Nuts · Pumpkin Seeds · Tea and Coffee.

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7.A Harvard nutritionist shares the 6 best brain foods you ‘aren’t eating …

  • Author: www.cnbc.com
  • Post date: 28 yesterday
  • Rating: 3(1280 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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8.10 foods to boost your brainpower | BBC Good Food

  • Author: www.bbcgoodfood.com
  • Post date: 4 yesterday
  • Rating: 4(1491 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: The most effective omega-3 fats occur naturally in oily fish in the form of EPA and DHA. Good plant sources include flaxseed, soya beans, pumpkin seeds, walnuts …
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9.The Best Brain Foods You’re Not Eating – The New York Times

  • Author: www.nytimes.com
  • Post date: 26 yesterday
  • Rating: 5(981 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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