Top 9 best food for your health THE BEST

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1.50 Foods That Are Super Healthy – Healthline

  • Author: www.healthline.com
  • Post date: 29 yesterday
  • Rating: 2(697 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Fruits and berries are among the world’s most popular health foods. These sweet, nutritious foods are very easy to incorporate into your diet because they …

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2.Top 15 healthy foods you should be eating – UC Davis Health

  • Author: health.ucdavis.edu
  • Post date: 28 yesterday
  • Rating: 3(607 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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3.The top 15 healthful foods: Pulses, vegetables, proteins, and more

  • Author: www.medicalnewstoday.com
  • Post date: 15 yesterday
  • Rating: 4(1025 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: People often identify kale, spinach, Swiss chard, beet greens, and collard greens as superfood leafy greens. These foods are rich in vitamins A, C, E, and K, …
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4.10 superfoods to boost a healthy diet – Harvard Health

  • Author: www.health.harvard.edu
  • Post date: 10 yesterday
  • Rating: 2(480 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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5.Healthy Eating Plate | The Nutrition Source

  • Author: www.hsph.harvard.edu
  • Post date: 27 yesterday
  • Rating: 1(1828 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: The eleven components assessed by the Alternate Healthy Eating Index were dairy products; vegetables; fruit; nuts & seeds; bread/grains; meat, poultry & fish; …

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6.The 30 Healthiest Foods to Eat Every Day – Real Simple

  • Author: www.realsimple.com
  • Post date: 19 yesterday
  • Rating: 5(1680 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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7.Healthy Food: 100 Healthiest Foods on the Planet – Eat This, Not That

  • Author: www.eatthis.com
  • Post date: 10 yesterday
  • Rating: 4(880 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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8.The 30 Healthiest Foods You Could Ever Eat – Delish

  • Author: www.delish.com
  • Post date: 10 yesterday
  • Rating: 5(701 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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9.Healthy Eating for a Healthy Weight | CDC

  • Author: www.cdc.gov
  • Post date: 0 yesterday
  • Rating: 5(611 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products · Includes a variety of protein foods such as seafood, lean meats and …

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