Top 9 best food period cramps THE BEST

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1.11 Foods to Eat When You Have Period Cramps – Insider

  • Author: www.insider.com
  • Post date: 12 yesterday
  • Rating: 4(936 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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2.6 Foods That Help with Cramps – Flo Health

  • Author: flo.health
  • Post date: 12 yesterday
  • Rating: 2(727 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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3.What to Eat During Your Period: Fish, Leafy Greens, Yogurt, and More

  • Author: www.healthline.com
  • Post date: 16 yesterday
  • Rating: 2(219 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: 1. Water · 2. Fruit · 3. Leafy green vegetables · 4. Ginger · 5. Chicken · 6. Fish · 7. Turmeric · 8. Dark chocolate.
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4.Best Foods for Period/Menstrual Cramps (Besides Painkillers)

  • Author: www.healthxchange.sg
  • Post date: 23 yesterday
  • Rating: 2(750 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Best Foods for Period/Menstrual Cramps (Besides Painkillers) ; Bloating; Water retention; Poor concentration ; Dairy products such as milk, yogurt and cheese …

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5.The 10 Best Foods That Help With Period Cramps – Camille Styles

  • Author: camillestyles.com
  • Post date: 11 yesterday
  • Rating: 2(221 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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6.12 Foods That Help With Period Cramps – Glamour

  • Author: www.glamour.com
  • Post date: 21 yesterday
  • Rating: 1(1801 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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7.13 Foods That May Help Ease Your Period Cramps – ZOE

  • Author: joinzoe.com
  • Post date: 14 yesterday
  • Rating: 2(911 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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8.Foods that help with period cramps and other symptoms

  • Author: www.medicalnewstoday.com
  • Post date: 25 yesterday
  • Rating: 4(1012 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: The best foods to relieve period symptoms · Fruit and vegetables · Water · Fish and seafood · Dark chocolate · Lentils and beans.

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9.9 Foods to Eat on Your Period to Help Cramps – Natracare

  • Author: www.natracare.com
  • Post date: 2 yesterday
  • Rating: 1(1224 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: 9 Foods to Eat on Your Period to Help Cramps · 1. Dark Chocolate · 2. Peanut Butter · 3. Eggs · 4. Leafy Greens · 5. Ginger · 6. Pineapple · 7. Bananas · 8. Salmon.
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