Top 9 best food to avoid heart problems THE BEST

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1.Heart-healthy diet: 8 steps to prevent heart disease – Mayo Clinic

  • Author: www.mayoclinic.org
  • Post date: 29 yesterday
  • Rating: 1(922 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: 1. Control your portion size · 2. Eat more vegetables and fruits · 3. Select whole grains · 4. Limit unhealthy fats · 5. Choose low-fat protein sources · 6. Limit or …

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2.21 Foods That Can Save Your Heart – WebMD

  • Author: www.webmd.com
  • Post date: 0 yesterday
  • Rating: 4(1714 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: Fresh Herbs · Black Beans · Red Wine and Resveratrol · Salmon: Super Food · Tuna for Omega-3s · Olive Oil · Walnuts · Almonds.
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3.16 Foods That Are Bad for Your Heart – WebMD

  • Author: www.webmd.com
  • Post date: 14 yesterday
  • Rating: 1(1333 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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4.How to Help Prevent Heart Disease At Any Age

  • Author: www.heart.org
  • Post date: 25 yesterday
  • Rating: 2(760 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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5.15 Incredibly Heart-Healthy Foods – Healthline

  • Author: www.healthline.com
  • Post date: 21 yesterday
  • Rating: 5(1132 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: 1. Leafy green vegetables. Leafy green vegetables like spinach, kale, and collard greens are well known for their wealth of vitamins, minerals, and antioxidants …

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6.Diet After Heart Attack: Foods to Eat and Foods to Limit – Healthline

  • Author: www.healthline.com
  • Post date: 16 yesterday
  • Rating: 2(1227 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: fast food · fried food · canned food (veggies and beans are the exceptions, as long as there’s no added salt) · candy · chips · processed frozen meals · cookies and …

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7.6 Foods You Should Eat to Prevent Heart Disease – Drexel Medicine

  • Author: drexelmedicine.org
  • Post date: 16 yesterday
  • Rating: 1(1595 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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8.preventing a heart attack – NHS

  • Author: www.nhs.uk
  • Post date: 2 yesterday
  • Rating: 1(1317 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: A healthy diet · pies · fried foods · sausages and fatty cuts of meat · butter · ghee (a type of butter often used in Indian cooking) · lard · cream · hard cheese …
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9.Diet and heart disease risk – Better Health Channel

  • Author: www.betterhealth.vic.gov.au
  • Post date: 14 yesterday
  • Rating: 2(1932 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: A variety of healthy protein sources (especially fish and seafood), legumes ( …

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