Top 10 best foods as laxatives THE BEST

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1.The 17 Best Foods to Relieve Constipation – Healthline

  • Author: www.healthline.com
  • Post date: 26 yesterday
  • Rating: 5(284 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: The 17 Best Foods to Relieve Constipation · 1. Prunes · 2. Apples · 3. Pears · 4. Kiwi · 5. Figs · 6. Citrus fruits · 7. Spinach and other greens · 8. Jerusalem …

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2.15 Healthy Foods That Help You Poop – Healthline

  • Author: www.healthline.com
  • Post date: 27 yesterday
  • Rating: 2(813 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: 15 Healthy Foods That Help You Poop · 1. Apples · 2. Prunes · 3. Kiwi · 4. Flax seeds · 5. Pears · 6. Beans · 7. Rhubarb · 8. Artichokes.
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3.7 foods that can help you poop and relieve constipation

  • Author: www.medicalnewstoday.com
  • Post date: 16 yesterday
  • Rating: 3(1077 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: 7 foods and drinks that can ease constipation · 1. Olive and flaxseed oils · 2. Probiotics · 3. Vegetables and legumes · 4. Pulses · 5. Fruits · 6. Whole wheat bread, …

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4.Foods for Constipation | Johns Hopkins Medicine

  • Author: www.hopkinsmedicine.org
  • Post date: 12 yesterday
  • Rating: 5(964 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: “The BRAT diet ― bananas, rice, applesauce and toast ― is one we recommend for a range of digestive issues, and it can help with both constipation and diarrhea.

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5.14 Foods That Help Constipation – WebMD

  • Author: www.webmd.com
  • Post date: 13 yesterday
  • Rating: 3(1266 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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6.Foods for Constipation: List of Foods and What to Avoid

  • Author: www.verywellhealth.com
  • Post date: 4 yesterday
  • Rating: 4(1793 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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7.10 Best Laxative Foods for Constipation – Tua Saúde

  • Author: www.tuasaude.com
  • Post date: 16 yesterday
  • Rating: 3(721 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: 10 Best Laxative Foods for Constipation · 1. Papaya. 100g of papaya contains 2g of fiber, as well as a great amount of magnesium, which is a mineral that aids in …

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8.The 12 Best Foods For When You’re Super-Constipated

  • Author: www.womenshealthmag.com
  • Post date: 2 yesterday
  • Rating: 4(589 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:
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9.15 Foods That Are Natural Laxatives – Reader’s Digest Canada

  • Author: www.readersdigest.ca
  • Post date: 15 yesterday
  • Rating: 2(525 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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10.Constipated? These 10 Foods Will Help You Poop – Well+Good

  • Author: www.wellandgood.com
  • Post date: 3 yesterday
  • Rating: 3(1312 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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