Top 9 best foods for cramps THE BEST

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1.6 Foods That Help with Cramps – Flo Health

  • Author: flo.health
  • Post date: 19 yesterday
  • Rating: 1(538 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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2.11 Foods to Eat When You Have Period Cramps – Insider

  • Author: www.insider.com
  • Post date: 3 yesterday
  • Rating: 3(1992 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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3.Using Foods Against Menstrual Pain

  • Author: www.pcrm.org
  • Post date: 20 yesterday
  • Rating: 1(246 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: Naturally, eating foods that decrease inflammation in the body will help to tame menstrual cramps. These foods include fruits, vegetables, whole grains, …
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4.Best Foods for Period/Menstrual Cramps (Besides Painkillers)

  • Author: www.healthxchange.sg
  • Post date: 23 yesterday
  • Rating: 1(750 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: 1) Calcium · Dairy products such as milk, yogurt and cheese · Fish with edible bones, and · Calcium-fortified soy milk, beancurd/tofu.

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5.The 8 Best Foods for Cramps, According to an RD – HUM Nutrition

  • Author: www.humnutrition.com
  • Post date: 22 yesterday
  • Rating: 4(1519 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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6.The 10 Best Foods That Help With Period Cramps – Camille Styles

  • Author: camillestyles.com
  • Post date: 15 yesterday
  • Rating: 4(1847 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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7.12 Foods That Help With Period Cramps – Glamour

  • Author: www.glamour.com
  • Post date: 12 yesterday
  • Rating: 5(778 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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8.13 Foods That May Help Ease Your Period Cramps – ZOE

  • Author: joinzoe.com
  • Post date: 22 yesterday
  • Rating: 2(274 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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9.12 Foods That Help Relieve Period Cramps, According to Experts

  • Author: www.prevention.com
  • Post date: 2 yesterday
  • Rating: 1(1076 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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