Top 9 best foods for relaxation THE BEST

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1.20 Stress Relieving Foods to Try if You’re Feeling Anxious – Health

  • Author: www.health.com
  • Post date: 24 yesterday
  • Rating: 5(877 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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2.9 Foods That Help Reduce Anxiety – Healthline

  • Author: www.healthline.com
  • Post date: 26 yesterday
  • Rating: 2(1764 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: Turkey, bananas, and oats: These are good sources of the amino acid tryptophan, which is converted to serotonin in the body and may promote relaxation and …

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3.9 Foods and Beverages That May Promote Calm | U.S. News

  • Author: health.usnews.com
  • Post date: 9 yesterday
  • Rating: 1(646 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: Top raw foods associated with better mental health are: Apples. Bananas. Carrots. Citrus fruits. Cucumbers. Dark leafy greens, like spinach. Fresh berries.

4.9 Foods That Promote Relaxation to Help You Keep Calm – Greatist

  • Author: greatist.com
  • Post date: 28 yesterday
  • Rating: 1(441 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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5.The 10 Best Foods to Help Fight Stress – Everyday Health

  • Author: www.everydayhealth.com
  • Post date: 9 yesterday
  • Rating: 1(740 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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6.Best Relaxing Foods for Anxiety and Stress Relief – Real Simple

  • Author: www.realsimple.com
  • Post date: 6 yesterday
  • Rating: 3(646 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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7.Eat These Foods to Reduce Stress and Anxiety – Cleveland Clinic

  • Author: health.clevelandclinic.org
  • Post date: 20 yesterday
  • Rating: 5(1583 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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8.Foods To Calm Anxiety – WebMD

  • Author: www.webmd.com
  • Post date: 27 yesterday
  • Rating: 2(1442 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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9.Top 10 Foods for Relaxation – Health Fitness Revolution

  • Author: www.healthfitnessrevolution.com
  • Post date: 28 yesterday
  • Rating: 4(984 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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