Top 9 best foods for sleeping better THE BEST

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1.The Best Foods To Help You Sleep – Sleep Foundation

  • Author: www.sleepfoundation.org
  • Post date: 27 yesterday
  • Rating: 2(1379 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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2.6 Foods That Help You Sleep – Cleveland Clinic Health Essentials

  • Author: health.clevelandclinic.org
  • Post date: 6 yesterday
  • Rating: 2(585 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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3.The best foods to help you sleep through the night

  • Author: www.medicalnewstoday.com
  • Post date: 22 yesterday
  • Rating: 1(995 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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4.What are the Best Foods to Help You Sleep? – The Sleep Doctor

  • Author: thesleepdoctor.com
  • Post date: 3 yesterday
  • Rating: 1(1126 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:
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5.9 Foods Dietitians Swear By for Better Sleep – EatingWell

  • Author: www.eatingwell.com
  • Post date: 29 yesterday
  • Rating: 2(1083 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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6.25 Foods That Help You Sleep | Casper Blog

  • Author: casper.com
  • Post date: 28 yesterday
  • Rating: 1(1880 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Foods to Eat Before Bed · 1. Figs · 2. Fish · 3. Turkey · 4. Lettuce · 5. Barley Grass Powder · 6. Sweet Potato · 7. Honey · 8. Tofu

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7.Foods That Help or Harm Your Sleep Slideshow – WebMD

  • Author: www.webmd.com
  • Post date: 18 yesterday
  • Rating: 2(1398 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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8.15 Foods To Help You Sleep | A.H. Beard

  • Author: ahbeard.com
  • Post date: 25 yesterday
  • Rating: 3(1173 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Nuts: A handful of nuts are a great bedtime snack, as they boost serotonin levels in the brain. … Nuts are an excellent source of magnesium and tryptophan.

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9.How Foods May Affect Our Sleep – The New York Times

  • Author: www.nytimes.com
  • Post date: 28 yesterday
  • Rating: 4(1370 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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