Top 9 best foods for vegetarians THE BEST

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1.The Vegetarian Diet: A Beginner’s Guide and Meal Plan – Healthline

  • Author: www.healthline.com
  • Post date: 29 yesterday
  • Rating: 4(1829 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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2.Vegan Food List: 11 Foods That Healthy Vegans Eat – Healthline

  • Author: www.healthline.com
  • Post date: 29 yesterday
  • Rating: 4(921 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: 11 Foods Healthy Vegans Eat · 1. Legumes · 2. Nuts, nut butters, and seeds · 3. Hemp, flax, and chia seeds · 4. Tofu and other minimally processed meat substitutes.

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3.8 Foods Every Vegetarian Should Eat

  • Author: www.vegetariantimes.com
  • Post date: 1 yesterday
  • Rating: 5(1280 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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4.The vegetarian diet – NHS

  • Author: www.nhs.uk
  • Post date: 30 yesterday
  • Rating: 3(1958 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: Vegetarian sources of iron · pulses, such as kidney beans, chickpeas and lentils · dried fruit, such as apricots · dark green vegetables, such as watercress, …

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5.Food Sources of 5 Important Nutrients for Vegetarians

  • Author: www.eatright.org
  • Post date: 21 yesterday
  • Rating: 1(1507 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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6.A balanced diet for vegetarians | BBC Good Food

  • Author: www.bbcgoodfood.com
  • Post date: 28 yesterday
  • Rating: 2(694 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: Vegetarians enjoy a diet of grains, pulses, nuts, seeds, vegetables and fruit with some also choosing to include dairy products, including cheese (made …

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7.Vegetarian Diet for Beginners | EatingWell

  • Author: www.eatingwell.com
  • Post date: 18 yesterday
  • Rating: 2(1652 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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8.60 Best Vegetarian Meals – The Modern Proper

  • Author: themodernproper.com
  • Post date: 13 yesterday
  • Rating: 1(1754 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Healthy Vegetarian Meals · Curried Pumpkin Soup. Velvety smooth and brilliantly hued, this creamy vegan pumpkin curry soup recipe is deeply beloved in our homes.

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9.What You Need to Know to Raise a Healthy Vegetarian Child

  • Author: www.unlockfood.ca
  • Post date: 19 yesterday
  • Rating: 5(1036 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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