Top 9 best foods to prevent getting sick THE BEST

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1.Top 7 Healthy Food Options to Prevent Sickness – Fed Help Medical

  • Author: fedhelpmedical.com
  • Post date: 28 yesterday
  • Rating: 4(1665 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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2.Fight Off Illness with These Foods | Denver Health Medical Plan

  • Author: www.denverhealthmedicalplan.org
  • Post date: 10 yesterday
  • Rating: 4(1248 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Eating a balanced diet of vegetables, fruits, whole grains, lean meats and dairy is important for maintaining your health all year long, but especially …

3.How to prevent a cold | BBC Good Food

  • Author: www.bbcgoodfood.com
  • Post date: 29 yesterday
  • Rating: 1(661 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: 1. Eat lots of brightly coloured fruit and vegetables · 2. Add garlic and onion to dishes · 3. Eat enough vitamin C · 4. Get enough vitamin D through sunlight or …

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4.The 15 Best Foods to Eat When You’re Sick – Healthline

  • Author: www.healthline.com
  • Post date: 17 yesterday
  • Rating: 5(1208 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: 1. Chicken soup … Chicken soup has been a go-to for sickness for generations — and for good reason. It’s an easy-to-eat source of vitamins, minerals, calories, …

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5.Cold & Flu Prevention: The Secrets to Never Getting Sick – Healthline

  • Author: www.healthline.com
  • Post date: 11 yesterday
  • Rating: 4(1227 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: 1. Eat green vegetables. Green, leafy vegetables are rich in vitamins that help you maintain a balanced diet — and support a healthy immune system.

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6.Pictures: What to Eat — and Avoid — When You Have a Cold – WebMD

  • Author: www.webmd.com
  • Post date: 7 yesterday
  • Rating: 2(1053 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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7.20 Food Combos That Prevent Common Colds | Eat This Not That

  • Author: www.eatthis.com
  • Post date: 11 yesterday
  • Rating: 4(723 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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8.Foods That May Prevent Colds and Flu – Verywell Fit

  • Author: www.verywellfit.com
  • Post date: 10 yesterday
  • Rating: 4(1071 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

9.7 Foods That Fight Back: Immune System Boosters | Everyday Health

  • Author: www.everydayhealth.com
  • Post date: 20 yesterday
  • Rating: 2(718 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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