Top 9 best foods to ward off flu THE BEST

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1.9 Foods to Eat When You Have the Flu and 4 Things to Avoid

  • Author: www.healthline.com
  • Post date: 17 yesterday
  • Rating: 1(1163 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Whether you prefer chicken, beef, or vegetable, broth is one of the best things you can eat when you have the flu. You can eat it as soon as symptoms begin …

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2.Top 7 Healthy Food Options to Prevent Sickness – Fed Help Medical

  • Author: fedhelpmedical.com
  • Post date: 11 yesterday
  • Rating: 4(775 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:
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3.Five foods to help ward off the flu | News – Loma Linda University

  • Author: news.llu.edu
  • Post date: 27 yesterday
  • Rating: 2(764 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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4.How to prevent a cold | BBC Good Food

  • Author: www.bbcgoodfood.com
  • Post date: 11 yesterday
  • Rating: 1(1970 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: 1. Eat lots of brightly coloured fruit and vegetables … Vegetables such as sweet potatoes, butternut squash and beetroot are rich in beta-carotene which our …

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5.Fight off flu with immune-boosting nutrients – Mayo Clinic Health …

  • Author: www.mayoclinichealthsystem.org
  • Post date: 16 yesterday
  • Rating: 4(351 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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6.11 Best Foods to Fight a Cold or Flu – Concierge Medical Practice

  • Author: lernercohen.com
  • Post date: 12 yesterday
  • Rating: 1(717 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Chicken Noodle Soup: Grandma was right — nothing beats chicken soup for fending off sniffles. · Onions This versatile culinary plant can provide a real health …

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7.15 Foods that Fight the Flu and Help Boost Immunity | Best Health

  • Author: www.besthealthmag.ca
  • Post date: 7 yesterday
  • Rating: 2(1471 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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8.Fight Off Illness with These Foods | Denver Health Medical Plan

  • Author: www.denverhealthmedicalplan.org
  • Post date: 9 yesterday
  • Rating: 5(1063 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Eating a balanced diet of vegetables, fruits, whole grains, lean meats and dairy is important for maintaining your health all year long, but especially …
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9.What to Eat When You Have the Flu – Cleveland Clinic

  • Author: health.clevelandclinic.org
  • Post date: 7 yesterday
  • Rating: 5(890 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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