Top 10 best foods while on period THE BEST

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1.What to Eat During Your Period: Fish, Leafy Greens, Yogurt, and More

  • Author: www.healthline.com
  • Post date: 27 yesterday
  • Rating: 2(1446 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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2.Which Foods to Eat and Avoid During Your Period – Flo Health

  • Author: flo.health
  • Post date: 18 yesterday
  • Rating: 2(643 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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3.What Should You Eat During Your Period? – Cleveland Clinic

  • Author: health.clevelandclinic.org
  • Post date: 24 yesterday
  • Rating: 5(1153 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:
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4.The 10 Best Foods to Eat on Your Period (and 6 to Avoid) | TheThirty

  • Author: thethirty.whowhatwear.com
  • Post date: 24 yesterday
  • Rating: 1(1359 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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5.What To Eat During Your Period to Help You Feel Your Best

  • Author: www.verywellfit.com
  • Post date: 12 yesterday
  • Rating: 4(1251 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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6.Foods that help with period cramps and other symptoms

  • Author: www.medicalnewstoday.com
  • Post date: 12 yesterday
  • Rating: 2(1459 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: The best foods to relieve period symptoms · Fruit and vegetables · Water · Fish and seafood · Dark chocolate · Lentils and beans.

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7.Best Foods for Female to Eat When on Period – Ginger-U

  • Author: www.ginger-u.com
  • Post date: 2 yesterday
  • Rating: 1(1415 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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8.What You Should Eat (And Avoid) During Your Period – Kayla Itsines

  • Author: www.kaylaitsines.com
  • Post date: 24 yesterday
  • Rating: 4(1113 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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9.Using Foods Against Menstrual Pain

  • Author: www.pcrm.org
  • Post date: 4 yesterday
  • Rating: 4(1084 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Naturally, eating foods that decrease inflammation in the body will help to tame menstrual cramps. These foods include fruits, vegetables, whole grains, legumes …

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10.What to eat during your periods for energy: 12 approved foods

  • Author: www.cosmopolitan.com
  • Post date: 22 yesterday
  • Rating: 5(1998 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:
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