Top 9 brain boosters food that make you smarter THE BEST

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1.11 Best Foods to Boost Your Brain and Memory – Healthline

  • Author: www.healthline.com
  • Post date: 29 yesterday
  • Rating: 3(1406 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: Many foods can help keep your brain healthy. Some foods, such as the fruits and vegetables in this list, as well as tea and coffee, have antioxidants that help …

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2.10 foods to boost your brainpower | BBC Good Food

  • Author: www.bbcgoodfood.com
  • Post date: 25 yesterday
  • Rating: 5(1974 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: 1. Wholegrains Like everything else in your body, the brain cannot work without energy. · 2. Oily fish Essential fatty acids (EFAs) can’t be made by the body …
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3.12 foods to boost brain function – Medical News Today

  • Author: www.medicalnewstoday.com
  • Post date: 13 yesterday
  • Rating: 2(957 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: 12 foods to boost brain function · 1. Oily fish. oily fish canned tuna in a bowl. · 2. Dark chocolate. Dark chocolate contains cocoa, also known as cacao. · 3.

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4.23 Brain-Boosting Foods That May Keep You Sharp | The Healthy

  • Author: www.thehealthy.com
  • Post date: 20 yesterday
  • Rating: 5(1418 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: The brain needs plenty of omega-3 fats to stay healthy. And oily fish such as salmon, mackerel, trout, herring, sardines, and tuna offer the omega-3s EPA and …

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5.A Harvard nutritionist shares the 6 best brain foods you ‘aren’t eating …

  • Author: www.cnbc.com
  • Post date: 17 yesterday
  • Rating: 1(1906 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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6.9 foods to eat to give your brain a boost – Business Insider

  • Author: www.businessinsider.com
  • Post date: 25 yesterday
  • Rating: 1(706 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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7.Brain Foods That Help You Concentrate – WebMD

  • Author: www.webmd.com
  • Post date: 29 yesterday
  • Rating: 3(1003 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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8.15 Brain Foods to Boost Focus and Memory – Dr. Axe

  • Author: draxe.com
  • Post date: 12 yesterday
  • Rating: 3(1945 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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9.10 Foods That Improve Brain Health

  • Author: premierneurologycenter.com
  • Post date: 10 yesterday
  • Rating: 4(1838 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Fish such as trout, salmon, and sardines contain large amounts of omega-3 fatty acids. Not only is 60% of your brain composed of fat containing omega 3s, but it …
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