Top 9 can spicy food keep you awake THE BEST

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1.Not Sleeping? Skip These 7 Foods That Keep You Awake At Night

  • Author: info.totalwellnesshealth.com
  • Post date: 22 yesterday
  • Rating: 1(600 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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2.What Foods Keep You Awake? – Atlanta ENT Institute

  • Author: entinstitute.com
  • Post date: 10 yesterday
  • Rating: 4(264 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: The Globe and Mail states that spicy foods can have negative effects on sleep patterns. Many of these foods contain fats that digest slower. But there’s also a …
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3.6 foods that keep you awake – Medical News Today

  • Author: www.medicalnewstoday.com
  • Post date: 24 yesterday
  • Rating: 5(1777 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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4.10 foods you should stop eating after 5pm for better sleep – Insider

  • Author: www.insider.com
  • Post date: 3 yesterday
  • Rating: 4(920 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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5.Can’t Sleep? Avoid These 17 Foods That Keep You Up at Night

  • Author: www.eatthis.com
  • Post date: 26 yesterday
  • Rating: 1(939 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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6.5 Foods That Are Keeping You Awake at Night – Health

  • Author: www.health.com
  • Post date: 22 yesterday
  • Rating: 4(709 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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7.From Sugar to Caffeine: 8 Foods That Keep You Awake at Night

  • Author: www.naturesbest.co.uk
  • Post date: 7 yesterday
  • Rating: 1(1953 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: Fermented foods, like aged cheeses (cheddar, Brie, blue cheeses, Gouda for example), sour cream, and yoghurt all contain the amino acid Tyramine. This amino …

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8.Can a Spicy Meal Before Bed Disrupt Sleep? – The New York Times

  • Author: www.nytimes.com
  • Post date: 15 yesterday
  • Rating: 5(922 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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9.5 Foods That Keep You Awake All Night – EVOKE

  • Author: evoke.ie
  • Post date: 5 yesterday
  • Rating: 5(1932 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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