Top 8 eating spicy foods before bed THE BEST

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1.9 Foods You Should Never Eat Before Bed | The Healthy

  • Author: www.thehealthy.com
  • Post date: 10 yesterday
  • Rating: 1(600 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: The reasons to avoid spicy foods before bed are twofold. For one, they can irritate the stomach and cause heartburn, making it hard to wind down for sleep, says …

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2.Is it bad to eat spicy foods before bed? – Quora

  • Author: www.quora.com
  • Post date: 11 yesterday
  • Rating: 1(1885 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: If you don’t have indigestion, eating spicy foods can actually help you fall asleep faster. Capsaicin is also an anti-inflammatory, which can reduce stress and …
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3.When You Eat Spicy Food Before Bed, This Is What Happens

  • Author: www.healthdigest.com
  • Post date: 17 yesterday
  • Rating: 2(464 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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4.Can a Spicy Meal Before Bed Disrupt Sleep? – The New York Times

  • Author: www.nytimes.com
  • Post date: 16 yesterday
  • Rating: 2(726 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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5.Everyone including Google says spicy food at night is bad for sleep …

  • Author: www.reddit.com
  • Post date: 12 yesterday
  • Rating: 5(1649 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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6.Why You Shouldn’t Eat Spicy Food Close To Bed Time

  • Author: food.ndtv.com
  • Post date: 13 yesterday
  • Rating: 5(1289 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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7.6 Foods That Keep You Awake at Night – Healthline

  • Author: www.healthline.com
  • Post date: 3 yesterday
  • Rating: 2(1294 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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8.Can spicy food really give you nightmares? – NBC News

  • Author: www.nbcnews.com
  • Post date: 2 yesterday
  • Rating: 5(1107 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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