Top 8 food and mood connection THE BEST

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1.Food and mood: Is there a connection? – Harvard Health

  • Author: www.health.harvard.edu
  • Post date: 16 yesterday
  • Rating: 2(818 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: The relationship between food and depression is still inconclusive, but there are hints that what you eat can influence your mental health.

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2.About food and mood – Mind

  • Author: www.mind.org.uk
  • Post date: 3 yesterday
  • Rating: 1(1455 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: Food and mood. Explores the relationship between what you eat and how you feel, including tips on how to incorporate healthy eating into your life.

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3.The Connection Between Food and Your Mood – Cleveland Clinic

  • Author: health.clevelandclinic.org
  • Post date: 27 yesterday
  • Rating: 3(816 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

4.The Relationship Between Food and Mood

  • Author: foodandnutrition.org
  • Post date: 25 yesterday
  • Rating: 1(862 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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5.Food for your mood: How what you eat affects your mental health

  • Author: www.aetna.com
  • Post date: 19 yesterday
  • Rating: 1(1102 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: But it’s also vital to the food-mood connection: A mineral deficiency can hurt the bacteria in your gut and cause depression and anxiety-like symptoms. Load up …

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6.Food and Mood Connection | Centrum

  • Author: www.centrum.com
  • Post date: 0 yesterday
  • Rating: 3(1178 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Possible Food and Mood Connections … Some studies have suggested correlations between food and mood. For example a study in the Journal of General Hospital …

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7.Improving your Mood through Food and Eating Habits

  • Author: www.mindwise.org
  • Post date: 9 yesterday
  • Rating: 3(1962 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Research suggests that this mental health connection comes from an unlikely source: the bacteria in our gut. About 95% of your body’s serotonin is made in your …

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8.The food-mood connection – Nutritionist Resource

  • Author: www.nutritionist-resource.org.uk
  • Post date: 13 yesterday
  • Rating: 3(1820 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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