Top 9 food good for congestion THE BEST

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1.Foods to Eat When You Have a Stuffy Nose | Taste of Home

  • Author: www.tasteofhome.com
  • Post date: 12 yesterday
  • Rating: 3(1347 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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2.6 Foods to Fight Nasal Congestion – Houston ENT Doctor

  • Author: breathefreely.com
  • Post date: 12 yesterday
  • Rating: 3(1754 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: 6 Foods to Fight Nasal Congestion · 1. Snack on pumpkin seeds. · 2. Savor some pineapple. · 3. Enjoy grapefruit. · 4. Add in onions. · 5. Go for ginger. · 6. Have …

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3.Foods That Help Relieve Sinus Congestion

  • Author: earandsinusinstitute.com
  • Post date: 27 yesterday
  • Rating: 3(788 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Antioxidant-rich foods: Antioxidant-rich foods, such as citrus, kiwi, spinach, berries and other vegetables help protect the mucous membranes from free radical …

4.10 Foods You Never Knew Were Natural Decongestants

  • Author: spoonuniversity.com
  • Post date: 11 yesterday
  • Rating: 2(1915 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: 1. Chicken Noodle Soup … This classic feel-better soup can help relieve your congestion. According to Livestrong, chicken broth contains cysteine — an amino …

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5.Pictures: What to Eat — and Avoid — When You Have a Cold – WebMD

  • Author: www.webmd.com
  • Post date: 18 yesterday
  • Rating: 2(1090 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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6.Best Diet for Nasal Allergies – WebMD

  • Author: www.webmd.com
  • Post date: 21 yesterday
  • Rating: 1(806 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: Warm fluids. Whether you’re sipping tea or eating chicken soup, warm fluids help break up congestion in your airways, making it easier to cough up mucus.

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7.What to Eat and Avoid to Prevent Sinus Inflammation

  • Author: palmbeachsinus.com
  • Post date: 28 yesterday
  • Rating: 2(888 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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8.Best Food for Sinus Problems

  • Author: www.atlantaent.com
  • Post date: 9 yesterday
  • Rating: 3(1124 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Not only are fish chock-full of high quality protein, many types also contain omega-3 fatty acids. These compounds help boost the body’s immune system and …

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9.4 Great Foods to Eat When You Are Sick and 4 to Avoid

  • Author: www.callahanclinic.com
  • Post date: 14 yesterday
  • Rating: 2(355 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Actually, studies show that hot liquids, particularly hot chicken broth soups, improve mucus congestion to clear nasal cavities. This proves true when the soup …

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