Top 9 food rich in vitamin THE BEST

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1.The best foods for vitamins and minerals – Harvard Health

  • Author: www.health.harvard.edu
  • Post date: 17 yesterday
  • Rating: 5(1656 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Water soluble: ; B-1: ham, soymilk, watermelon, acorn squash ; B-2: milk, yogurt, cheese, whole and enriched grains and cereals. ; B-3: meat, poultry, fish, …

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2.Nutrient Rich Foods – Vitamins and Minerals | familydoctor.org

  • Author: familydoctor.org
  • Post date: 24 yesterday
  • Rating: 4(1913 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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3.Top 15 Foods Highest in Vitamins

  • Author: www.myfooddata.com
  • Post date: 3 yesterday
  • Rating: 4(1968 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

4.Best Food Sources of Every Vitamin and Mineral You Need – CNET

  • Author: www.cnet.com
  • Post date: 23 yesterday
  • Rating: 5(772 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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5.Nutrition: Great Foods for Getting Vitamins A to K in Your Diet

  • Author: www.healthline.com
  • Post date: 12 yesterday
  • Rating: 4(1300 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Consuming adequate amounts of the eight B complex vitamins puts you on the path to a healthy diet. Some top sources of B vitamins include meat (especially liver) …

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6.7 Nutritious Foods That Are High in Vitamin D – Healthline

  • Author: www.healthline.com
  • Post date: 17 yesterday
  • Rating: 1(1742 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Herring contains 214 IU of vitamin D per 3.5-ounce (100-gram) serving. Pickled herring, sardines, and other fatty fish, such as halibut and mackerel, are also …

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7.Foods high in vitamin A: 14 best sources and nutritional content

  • Author: www.medicalnewstoday.com
  • Post date: 19 yesterday
  • Rating: 1(1130 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Lamb liver and liver sausage are other rich sources of vitamin A. 2. Cod liver oil. Fish livers are also excellent sources of preformed vitamin A, with 1 …

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8.Top Foods for Calcium and Vitamin D – WebMD

  • Author: www.webmd.com
  • Post date: 1 yesterday
  • Rating: 4(912 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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9.Vitamins and minerals – Vitamin C – NHS

  • Author: www.nhs.uk
  • Post date: 30 yesterday
  • Rating: 3(993 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Good sources of vitamin C · citrus fruit, such as oranges and orange juice · peppers · strawberries · blackcurrants · broccoli · brussels sprouts · potatoes …

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