Top 9 food sources of antioxidants THE BEST

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1.12 Healthy Foods High in Antioxidants – Healthline

  • Author: www.healthline.com
  • Post date: 3 yesterday
  • Rating: 3(1177 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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2.Antioxidants | The Nutrition Source

  • Author: www.hsph.harvard.edu
  • Post date: 18 yesterday
  • Rating: 4(280 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Carotenoids including beta-carotene and lycopene: Apricots, asparagus, beets, broccoli, cantaloupe, carrots, bell peppers, kale, mangos, turnip and collard …

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3.The best antioxidant foods: List and benefits – Medical News Today

  • Author: www.medicalnewstoday.com
  • Post date: 3 yesterday
  • Rating: 4(536 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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4.Antioxidants – Better Health Channel

  • Author: www.betterhealth.vic.gov.au
  • Post date: 26 yesterday
  • Rating: 2(1064 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Plant foods are rich sources of antioxidants. They are most abundant in fruits and vegetables, as well as other foods including nuts, wholegrains and some …

5.The total antioxidant content of more than 3100 foods, beverages …

  • Author: www.ncbi.nlm.nih.gov
  • Post date: 6 yesterday
  • Rating: 3(1196 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: Examples of antioxidant rich fruits and vegetables were dried apples, flour made of okra, artichokes, lemon skin, dried plums, dried apricots, curly kale, red …

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6.Antioxidants: In Depth | NCCIH

  • Author: www.nccih.nih.gov
  • Post date: 16 yesterday
  • Rating: 5(747 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: Vegetables and fruits are rich sources of antioxidants. There is good evidence that eating a diet that includes plenty of vegetables and fruits is healthy, and …

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7.Antioxidants: What They Do and Antioxidant-Rich Foods

  • Author: health.clevelandclinic.org
  • Post date: 21 yesterday
  • Rating: 2(1869 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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8.Slide show: Add antioxidants to your diet – Mayo Clinic

  • Author: www.mayoclinic.org
  • Post date: 14 yesterday
  • Rating: 1(1748 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Other naturally occurring antioxidants include flavonoids, tannins, phenols and lignans. Plant-based foods are the best sources.

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9.10 Foods High in Antioxidants: Broccoli, Strawberries, More

  • Author: www.everydayhealth.com
  • Post date: 22 yesterday
  • Rating: 4(1131 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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