Top 8 food sources of vitamin d3 THE BEST
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1.5 Foods High in Vitamin D3 and Why You Need It – WebMD
Contents
- 1 1.5 Foods High in Vitamin D3 and Why You Need It – WebMD
- 2 2.7 Nutritious Foods That Are High in Vitamin D – Healthline
- 3 3.Vitamin D – Health Professional Fact Sheet
- 4 4.Vitamin D3 Foods: 10 Best Items | Discover Magazine
- 5 5.Vitamin D – NHS
- 6 6.How to Raise Your Vitamin D3 Level – Healthy Eating | SF Gate
- 7 7.Foods That Contain Vitamin D3 | Speaking of Women’s Health
- 8 8.Top 10 High Vitamin D Foods – My Food Data
- Author: www.webmd.com
- Post date: 15 yesterday
- Rating: 3
(334 reviews) - Highest rating: 4
- Low rated: 2
- Summary:
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2.7 Nutritious Foods That Are High in Vitamin D – Healthline
- Author: www.healthline.com
- Post date: 27 yesterday
- Rating: 1(808 reviews)
- Highest rating: 4
- Low rated: 3
- Summary: Herring contains 214 IU of vitamin D per 3.5-ounce (100-gram) serving. Pickled herring, sardines, and other fatty fish, such as halibut and mackerel, are also …
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3.Vitamin D – Health Professional Fact Sheet
- Author: ods.od.nih.gov
- Post date: 23 yesterday
- Rating: 1(650 reviews)
- Highest rating: 4
- Low rated: 2
- Summary:
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4.Vitamin D3 Foods: 10 Best Items | Discover Magazine
- Author: www.discovermagazine.com
- Post date: 5 yesterday
- Rating: 2(1767 reviews)
- Highest rating: 4
- Low rated: 2
- Summary:
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5.Vitamin D – NHS
- Author: www.nhs.uk
- Post date: 21 yesterday
- Rating: 3(1347 reviews)
- Highest rating: 5
- Low rated: 3
- Summary: The body creates vitamin D from direct sunlight on the skin when outdoors. … Another source of vitamin D is dietary supplements. In the UK, cows’ milk is …
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6.How to Raise Your Vitamin D3 Level – Healthy Eating | SF Gate
- Author: healthyeating.sfgate.com
- Post date: 18 yesterday
- Rating: 2(1794 reviews)
- Highest rating: 4
- Low rated: 1
- Summary: Very few foods naturally supply vitamin D. Beef liver, cheese, egg yolks and fatty fish, which contain small amounts of D3, are the best dietary sources of D3.
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7.Foods That Contain Vitamin D3 | Speaking of Women’s Health
- Author: speakingofwomenshealth.com
- Post date: 3 yesterday
- Rating: 4(593 reviews)
- Highest rating: 5
- Low rated: 3
- Summary: Foods That Contain Vitamin D3 · Sun irradiated mushrooms · Herring · Fresh salmon · Halibut and mackerel · Cod liver oil (also has real vitamin A so be careful as …
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8.Top 10 High Vitamin D Foods – My Food Data
- Author: www.myfooddata.com
- Post date: 16 yesterday
- Rating: 3(574 reviews)
- Highest rating: 5
- Low rated: 3
- Summary:
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