Top 8 food sources with vitamin d THE BEST

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1.7 Nutritious Foods That Are High in Vitamin D – Healthline

  • Author: www.healthline.com
  • Post date: 3 yesterday
  • Rating: 5(424 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: Herring contains 214 IU of vitamin D per 3.5-ounce (100-gram) serving. Pickled herring, sardines, and other fatty fish, such as halibut and mackerel, are also …

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2.Top Foods for Calcium and Vitamin D – WebMD

  • Author: www.webmd.com
  • Post date: 11 yesterday
  • Rating: 4(371 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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3.Vitamin D – Health Professional Fact Sheet

  • Author: ods.od.nih.gov
  • Post date: 18 yesterday
  • Rating: 5(1156 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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4.Food Sources of Vitamin D – Dietary Guidelines for Americans

  • Author: www.dietaryguidelines.gov
  • Post date: 30 yesterday
  • Rating: 5(327 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Food Sources of Vitamin D ; Salmon (various), 3 ounces, ~115-175 ; Light tuna, canned, 3 ounces, 168 ; Herring, 3 ounces, 172 ; Sardines, canned, 3 ounces, 177 …

5.Vitamin D – NHS

  • Author: www.nhs.uk
  • Post date: 25 yesterday
  • Rating: 3(1812 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Good sources of vitamin D · oily fish – such as salmon, sardines, herring and mackerel · red meat · liver · egg yolks · fortified foods – such as some fat spreads …

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6.Top 18 Vitamin D Foods, How to Get Them in Your Diet – Dr. Axe

  • Author: draxe.com
  • Post date: 16 yesterday
  • Rating: 4(517 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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7.Top 10 High Vitamin D Foods – My Food Data

  • Author: www.myfooddata.com
  • Post date: 28 yesterday
  • Rating: 3(304 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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8.How to Get More Vitamin D From Your Food – Cleveland Clinic

  • Author: health.clevelandclinic.org
  • Post date: 15 yesterday
  • Rating: 4(1605 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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