Top 9 food that helps period cramps THE BEST

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1.6 Foods That Help with Cramps – Flo Health

  • Author: flo.health
  • Post date: 26 yesterday
  • Rating: 5(1662 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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2.11 Foods to Eat When You Have Period Cramps – Insider

  • Author: www.insider.com
  • Post date: 6 yesterday
  • Rating: 3(673 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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3.12 Foods That Help With Period Cramps – Glamour

  • Author: www.glamour.com
  • Post date: 1 yesterday
  • Rating: 3(1291 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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4.13 Foods That May Help Ease Your Period Cramps – ZOE

  • Author: joinzoe.com
  • Post date: 15 yesterday
  • Rating: 3(1201 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:
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5.Best Foods for Period/Menstrual Cramps (Besides Painkillers)

  • Author: www.healthxchange.sg
  • Post date: 12 yesterday
  • Rating: 2(277 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: 1) Calcium · Dairy products such as milk, yogurt and cheese · Fish with edible bones, and · Calcium-fortified soy milk, beancurd/tofu.

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6.The 10 Best Foods That Help With Period Cramps – Camille Styles

  • Author: camillestyles.com
  • Post date: 10 yesterday
  • Rating: 3(569 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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7.What to Eat During Your Period: Fish, Leafy Greens, Yogurt, and More

  • Author: www.healthline.com
  • Post date: 9 yesterday
  • Rating: 1(1126 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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8.12 Foods That Help Relieve Period Cramps, According to Experts

  • Author: www.prevention.com
  • Post date: 9 yesterday
  • Rating: 5(1587 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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9.9 Foods to Eat on Your Period to Help Cramps – Natracare

  • Author: www.natracare.com
  • Post date: 30 yesterday
  • Rating: 1(267 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Bananas might be the answer to calming down those menstrual cramps. Packed with potassium, they can help prevent muscle pains and fight that bloated feeling.

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