Top 9 food that helps with congestion THE BEST

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1.Foods That Help Relieve Sinus Congestion

  • Author: earandsinusinstitute.com
  • Post date: 21 yesterday
  • Rating: 4(434 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Antioxidant-rich foods: Antioxidant-rich foods, such as citrus, kiwi, spinach, berries and other vegetables help protect the mucous membranes from free radical …

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2.6 Foods to Fight Nasal Congestion – Houston ENT Doctor

  • Author: breathefreely.com
  • Post date: 16 yesterday
  • Rating: 4(1193 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: 6 Foods to Fight Nasal Congestion · 1. Snack on pumpkin seeds. · 2. Savor some pineapple. · 3. Enjoy grapefruit. · 4. Add in onions. · 5. Go for ginger. · 6. Have …
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3.Foods to Eat When You Have a Stuffy Nose | Taste of Home

  • Author: www.tasteofhome.com
  • Post date: 4 yesterday
  • Rating: 4(1426 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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4.Best Food for Sinus Problems

  • Author: www.atlantaent.com
  • Post date: 9 yesterday
  • Rating: 2(695 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: Best Food for Sinus Problems · Fish and Seafood · Dark Leafy Greens · Hot Peppers · Honey · Garlic.

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5.The 15 Best Foods to Eat When You’re Sick – Healthline

  • Author: www.healthline.com
  • Post date: 21 yesterday
  • Rating: 1(322 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Just like chicken soup, hot tea acts as a natural decongestant. The tea needs to be hot to help relieve congestion, but it shouldn’t be so hot that it further …

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6.10 Foods You Never Knew Were Natural Decongestants

  • Author: spoonuniversity.com
  • Post date: 14 yesterday
  • Rating: 3(1265 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: This classic feel-better soup can help relieve your congestion. According to Livestrong, chicken broth contains cysteine — an amino acid that helps break down …

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7.10 Foods For Sinus Health & 10 Ways To Relieve Infection

  • Author: sunwarrior.com
  • Post date: 12 yesterday
  • Rating: 2(251 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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8.7 Spicy Foods That Help Fight Congestion and Sinus Headache Pain

  • Author: www.thespruceeats.com
  • Post date: 2 yesterday
  • Rating: 4(1545 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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9.Foods for Nasal Congestion: The Top 7 Spicy … – NY Sinus Center

  • Author: www.nysinuscenter.com
  • Post date: 20 yesterday
  • Rating: 2(782 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: Help Fight Sinus Congestion with These 7 Spicy Foods · 1. Horseradish · 2. Ginger · 3. Onions · 4. Mustard · 5. Radishes · 6. Chili Peppers · 7. Garlic.
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