Top 9 food to help with period cramps THE BEST

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1.Using Foods Against Menstrual Pain

  • Author: www.pcrm.org
  • Post date: 16 yesterday
  • Rating: 2(1759 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Naturally, eating foods that decrease inflammation in the body will help to tame menstrual cramps. These foods include fruits, vegetables, whole grains, …

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2.6 Foods That Help with Cramps – Flo Health

  • Author: flo.health
  • Post date: 28 yesterday
  • Rating: 1(758 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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3.11 Foods to Eat When You Have Period Cramps – Insider

  • Author: www.insider.com
  • Post date: 17 yesterday
  • Rating: 5(734 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

4.12 Foods That Help With Period Cramps – Glamour

  • Author: www.glamour.com
  • Post date: 22 yesterday
  • Rating: 1(1668 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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5.What to Eat During Your Period: Fish, Leafy Greens, Yogurt, and More

  • Author: www.healthline.com
  • Post date: 23 yesterday
  • Rating: 5(862 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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6.Best Foods for Period/Menstrual Cramps (Besides Painkillers)

  • Author: www.healthxchange.sg
  • Post date: 15 yesterday
  • Rating: 1(1434 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: 1) Calcium · Dairy products such as milk, yogurt and cheese · Fish with edible bones, and · Calcium-fortified soy milk, beancurd/tofu.

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7.The 10 Best Foods That Help With Period Cramps – Camille Styles

  • Author: camillestyles.com
  • Post date: 11 yesterday
  • Rating: 3(1197 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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8.12 Foods That Help Relieve Period Cramps, According to Experts

  • Author: www.prevention.com
  • Post date: 13 yesterday
  • Rating: 5(520 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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9.You can fight menstrual cramps with food, studies say – CNN

  • Author: www.cnn.com
  • Post date: 16 yesterday
  • Rating: 4(1718 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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