Top 10 food to improve mood THE BEST

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1.Mood Food: 9 Foods That Can Really Boost Your Spirits – Healthline

  • Author: www.healthline.com
  • Post date: 10 yesterday
  • Rating: 2(1639 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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2.Foods to Uplift Your Mood – WebMD

  • Author: www.webmd.com
  • Post date: 4 yesterday
  • Rating: 3(369 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: How to Boost Your Mood With Food · 1. Go fish! Work more omega-3 fatty acids into your meals. · 2. Eat a balanced breakfast. Include lots of fiber, nutrients, …

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3.How to Boost Your Mood with Food | University of Michigan – Health

  • Author: healthblog.uofmhealth.org
  • Post date: 21 yesterday
  • Rating: 2(405 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

4.16 Mood Boosting Foods – The Academy of Culinary Nutrition

  • Author: www.culinarynutrition.com
  • Post date: 10 yesterday
  • Rating: 5(524 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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5.10 Healthy Foods to Boost Your Mood – Everyday Health

  • Author: www.everydayhealth.com
  • Post date: 29 yesterday
  • Rating: 4(1522 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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6.How to boost your mood through food – American Heart Association

  • Author: www.heart.org
  • Post date: 9 yesterday
  • Rating: 4(608 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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7.A nutritionist shares the 35 best foods to boost mood and brain energy

  • Author: www.cnbc.com
  • Post date: 22 yesterday
  • Rating: 5(1679 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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8.7 Foods to Boost Your Mood – EatingWell

  • Author: www.eatingwell.com
  • Post date: 1 yesterday
  • Rating: 4(1614 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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9.About food and mood – Mind

  • Author: www.mind.org.uk
  • Post date: 5 yesterday
  • Rating: 2(1395 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Protein contains amino acids, which make up the chemicals your brain needs to regulate your thoughts and feelings. It also helps keep you feeling fuller for …

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10.31 Superfoods That Will Boost Your Mood, According to a Nutritionist

  • Author: www.goodhousekeeping.com
  • Post date: 15 yesterday
  • Rating: 4(295 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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