Top 9 food with lactose chart THE BEST

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1.Lactose content of different foods PI – UpToDate

  • Author: www.uptodate.com
  • Post date: 18 yesterday
  • Rating: 5(430 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: Lactaid milk (lactose-reduced), 3 ; Goat’s milk, 11 to 12 ; Acidophilus, skim, 11 ; Yogurt, low fat, 1 cup, 4 to 17.

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2.[PDF] Lactose Content of Common Dairy Foods*

  • Author: med.virginia.edu
  • Post date: 13 yesterday
  • Rating: 1(1531 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: <1. <1. <1. 1 – 4. 1. Condensed milk (sweetened) ½ cup. 3. Cottage cheese, 2% milkfat. ½ cup. 3. Cream (light). ½ cup. <0.2. Evaporated Milk.

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3.[PDF] Lactose-Controlled Food Lists – OHSU

  • Author: www.ohsu.edu
  • Post date: 21 yesterday
  • Rating: 4(1603 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Avoid all milk and dairy foods except those listed on the Recommended Foods chart. meat, poultry, fish, dry beans, eggs, and nuts. Any prepared with ingredients …
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4.Lactose content of food – Food Intolerance Finder

  • Author: foodintolerances.org
  • Post date: 13 yesterday
  • Rating: 2(541 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Food Table ; Buttermilk, 3-5 ; Cheese, appenzeller, 0.1-1 ; Cheese, brie, 0.1-1 ; Cheese, camembert, 0.1-1.

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5.[PDF] Food Sources of Lactose – Mount Sinai Hospital

  • Author: www.mountsinai.on.ca
  • Post date: 3 yesterday
  • Rating: 5(1958 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: Food items to look out for include: milk, milk solids, whey, lactose, curds, cheese flavors, nonfat milk powder, non fat milk solids, sweet or sour cream,.

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6.5 Foods High in Lactose to Avoid – WebMD

  • Author: www.webmd.com
  • Post date: 13 yesterday
  • Rating: 3(1325 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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7.Lactose content of common food – Lacteeze

  • Author: www.lacteeze.com.au
  • Post date: 25 yesterday
  • Rating: 4(1842 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: Lactose content of common food ; Milk, condensed, 10-16 ; Milk, low fat, 4-5 ; Milk, whole fat (cow, goat, sheep), 4-5 ; Milk, chocolate, 4.

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8.What is the lactose content of different dairy products?

  • Author: www.dairy.com.au
  • Post date: 14 yesterday
  • Rating: 1(209 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: The amount of lactose in dairy foods varies between products, ranging from 15g in a cup of milk to virtually zero in hard or mature cheeses.

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9.5 Low Lactose Dairy Products – Healthline

  • Author: www.healthline.com
  • Post date: 10 yesterday
  • Rating: 3(1646 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: These dairy foods have low levels of lactose and are usually well-tolerated. … This means that the lactose content of butter is really low.
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