Top 9 foods a nursing mother should avoid THE BEST

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1.Foods to Eat or Avoid When Breastfeeding – WebMD

  • Author: www.webmd.com
  • Post date: 9 yesterday
  • Rating: 1(669 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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2.Best (and worst) foods to eat while breastfeeding – LCMC Health

  • Author: www.lcmchealth.org
  • Post date: 15 yesterday
  • Rating: 3(1273 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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3.Are There Foods To Avoid While Breastfeeding? – The Bump

  • Author: www.thebump.com
  • Post date: 27 yesterday
  • Rating: 1(968 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Foods to Limit While Breastfeeding: Food Allergens? · Dairy · Soy · Gluten · Eggs · Peanuts and tree nuts · Citrus · Fish.
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4.Breastfeeding nutrition: Tips for moms – Mayo Clinic

  • Author: www.mayoclinic.org
  • Post date: 3 yesterday
  • Rating: 1(1409 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Focus on making healthy choices to help fuel your milk production. Opt for protein-rich foods, such as lean meat, eggs, dairy, beans, lentils and seafood low in …

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5.Are there any foods to avoid when breastfeeding? – BabyCenter

  • Author: www.babycenter.com
  • Post date: 20 yesterday
  • Rating: 4(1790 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: Foods to avoid or limit while breastfeeding · Swordfish · Shark · King mackerel · Marlin · Orange roughy · Bigeye tuna · Tilefish from the Gulf of Mexico.

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6.10 Foods to Avoid While Breastfeeding – Mom365

  • Author: www.mom365.com
  • Post date: 19 yesterday
  • Rating: 2(1812 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: 10 Foods to Avoid While Breastfeeding ; 1. Caffeine. a pile of coffee beans ; 2. Fish. a fillet of fish on a wooden board ; 3. Chocolate. a block of chocolate ; 4.

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7.Diet for Breastfeeding Mothers | Children’s Hospital of Philadelphia

  • Author: www.chop.edu
  • Post date: 28 yesterday
  • Rating: 4(495 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: What to eat · Include protein foods 2-3 times per day such as meat, poultry, fish, eggs, dairy, beans, nuts and seeds. · Eat three servings of vegetables, …

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8.Foods to Avoid When Breastfeeding – Healthy diet – NHS

  • Author: www.nhs.uk
  • Post date: 28 yesterday
  • Rating: 2(1224 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: Fish · Limit swordfish, marlin or shark to one portion a week. This is because of the high levels of mercury found in them · Don’t eat more than 2 portions of …
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9.Maternal Diet | Breastfeeding | CDC

  • Author: www.cdc.gov
  • Post date: 2 yesterday
  • Rating: 2(1472 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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