Top 10 foods and drinks high in potassium THE BEST

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1.Potassium Rich Foods – 35 Foods High In Potassium – WebMD

  • Author: www.webmd.com
  • Post date: 5 yesterday
  • Rating: 5(1884 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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2.Potassium | The Nutrition Source

  • Author: www.hsph.harvard.edu
  • Post date: 9 yesterday
  • Rating: 5(1225 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Potassium is widely available in many foods, especially fruits and vegetables. Leafy greens, beans, nuts, dairy foods, and starchy vegetables like winter squash …

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3.18 Foods That Pack More Potassium Than a Banana – Healthline

  • Author: www.healthline.com
  • Post date: 24 yesterday
  • Rating: 4(525 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Although bananas are a good source of potassium, many other nutritious foods, including sweet potatoes, legumes, and beets, offer more potassium per serving.
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4.10 Foods That Are High in Potassium – Cleveland Clinic

  • Author: health.clevelandclinic.org
  • Post date: 23 yesterday
  • Rating: 3(1801 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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5.What foods are highest in potassium? List and benefits

  • Author: www.medicalnewstoday.com
  • Post date: 14 yesterday
  • Rating: 4(709 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Potassium is an electrolyte that helps regulate fluid and blood levels in the body. Many fruits and vegetables are excellent sources of potassium.

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6.Top 10 Potassium-Rich Foods – San Diego – Sharp Health News

  • Author: www.sharp.com
  • Post date: 30 yesterday
  • Rating: 3(1295 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Where to find potassium, other than bananas · Swiss chard, 1 cup cooked (960 mg) · Spinach, 1 cup cooked (840 mg) · Avocado, 1 cup (708 mg) · Sweet potato, medium ( …

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7.[PDF] High Potassium Foods – UC Davis Health

  • Author: health.ucdavis.edu
  • Post date: 25 yesterday
  • Rating: 4(545 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: If your potassium level is high, avoid these foods. If your potassium level is low, choose these foods more often. … *Any juices made from these.

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8.Food Sources of Potassium – Dietary Guidelines for Americans

  • Author: www.dietaryguidelines.gov
  • Post date: 9 yesterday
  • Rating: 1(1380 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Food Sources of Potassium ; Great northern beans, cooked, 1/2 cup, 105 ; Cowpeas, dried and cooked, 1/2 cup, 80 ; Cranberry (roman) beans, cooked, 1/2 cup, 121 …

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9.Top 15 Foods High in Potassium – Dr. Axe

  • Author: draxe.com
  • Post date: 1 yesterday
  • Rating: 2(1790 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:
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10.Kidney Disease High- and Moderate-Potassium Foods

  • Author: www.eatright.org
  • Post date: 2 yesterday
  • Rating: 5(1032 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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