Top 9 foods for cramps period THE BEST

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1.What to Eat During Your Period: Fish, Leafy Greens, Yogurt, and More

  • Author: www.healthline.com
  • Post date: 11 yesterday
  • Rating: 3(1565 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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2.11 Foods to Eat When You Have Period Cramps – Insider

  • Author: www.insider.com
  • Post date: 14 yesterday
  • Rating: 2(474 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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3.6 Foods That Help with Cramps – Flo Health

  • Author: flo.health
  • Post date: 21 yesterday
  • Rating: 1(740 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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4.Best Foods for Period/Menstrual Cramps (Besides Painkillers)

  • Author: www.healthxchange.sg
  • Post date: 11 yesterday
  • Rating: 3(1161 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: 1) Calcium · Dairy products such as milk, yogurt and cheese · Fish with edible bones, and · Calcium-fortified soy milk, beancurd/tofu.

5.13 Foods That May Help Ease Your Period Cramps – ZOE

  • Author: joinzoe.com
  • Post date: 3 yesterday
  • Rating: 4(1719 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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6.12 Foods That Help With Period Cramps – Glamour

  • Author: www.glamour.com
  • Post date: 26 yesterday
  • Rating: 5(252 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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7.9 Foods to Eat on Your Period to Help Cramps – Natracare

  • Author: www.natracare.com
  • Post date: 14 yesterday
  • Rating: 5(893 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: 9 Foods to Eat on Your Period to Help Cramps · 1. Dark Chocolate · 2. Peanut Butter · 3. Eggs · 4. Leafy Greens · 5. Ginger · 6. Pineapple · 7. Bananas · 8. Salmon.

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8.The 10 Best Foods That Help With Period Cramps – Camille Styles

  • Author: camillestyles.com
  • Post date: 16 yesterday
  • Rating: 4(1345 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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9.Foods that help with period cramps and other symptoms

  • Author: www.medicalnewstoday.com
  • Post date: 30 yesterday
  • Rating: 5(1448 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: The best foods to relieve period symptoms · Fruit and vegetables · Water · Fish and seafood · Dark chocolate · Lentils and beans.

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