Top 8 foods high in dairy THE BEST
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1.Top 10 Foods Highest in Lactose – My Food Data
Contents
- 1 1.Top 10 Foods Highest in Lactose – My Food Data
- 2 2.Dairy – MyPlate
- 3 3.5 Low Lactose Dairy Products – Healthline
- 4 4.Symptoms, High Lactose Foods, & Testing – eMedicineHealth
- 5 5.Low Lactose Diet – What You Need to Know – Drugs.com
- 6 6.Foods High in Lactose – Healthy Eating | SF Gate
- 7 7.Dairy and alternatives in your diet – NHS
- 8 8.What is the lactose content of different dairy products?
- Author: www.myfooddata.com
- Post date: 13 yesterday
- Rating: 1
(1747 reviews) - Highest rating: 5
- Low rated: 1
- Summary:
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2.Dairy – MyPlate
- Author: www.myplate.gov
- Post date: 1 yesterday
- Rating: 1(1209 reviews)
- Highest rating: 5
- Low rated: 1
- Summary: The Dairy Group includes milk, yogurt, cheese, lactose-free milk and fortified soy milk and yogurt. It does not include foods made from milk that have …
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3.5 Low Lactose Dairy Products – Healthline
- Author: www.healthline.com
- Post date: 10 yesterday
- Rating: 3(383 reviews)
- Highest rating: 5
- Low rated: 1
- Summary: Cheeses that tend to be higher in lactose include cheese spreads, soft cheeses like Brie or Camembert, cottage cheese, and mozzarella. Even some higher lactose …
4.Symptoms, High Lactose Foods, & Testing – eMedicineHealth
- Author: www.emedicinehealth.com
- Post date: 2 yesterday
- Rating: 1(1321 reviews)
- Highest rating: 3
- Low rated: 1
- Summary:
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5.Low Lactose Diet – What You Need to Know – Drugs.com
- Author: www.drugs.com
- Post date: 21 yesterday
- Rating: 1(506 reviews)
- Highest rating: 5
- Low rated: 2
- Summary:
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6.Foods High in Lactose – Healthy Eating | SF Gate
- Author: healthyeating.sfgate.com
- Post date: 26 yesterday
- Rating: 5(1978 reviews)
- Highest rating: 5
- Low rated: 3
- Summary: Foods that are high in lactose are milk, cheese, yogurt and sour cream. Milk has the highest amount at 12 grams per cup. Cheese that has 1 gram of lactose …
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7.Dairy and alternatives in your diet – NHS
- Author: www.nhs.uk
- Post date: 1 yesterday
- Rating: 3(1297 reviews)
- Highest rating: 3
- Low rated: 1
- Summary: Milk and dairy products, such as cheese and yoghurt, are great sources of protein and calcium. They can form part of a healthy, balanced diet.
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8.What is the lactose content of different dairy products?
- Author: www.dairy.com.au
- Post date: 6 yesterday
- Rating: 5(1511 reviews)
- Highest rating: 4
- Low rated: 3
- Summary: The amount of lactose in dairy foods varies between products, ranging from 15g in a cup of milk to virtually zero in hard or mature cheeses.
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