Top 8 foods high in lectins chart THE BEST

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1.400+ Foods High in Lectins and Lectin-Free Food List [PDF]

  • Author: www.mentalfoodchain.com
  • Post date: 6 yesterday
  • Rating: 1(1048 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Among fruits, especially the families of nightshades, cucurbits (both fruits, not vegetables) and melons are highest in lectins: Chili’s; Cucumbers; Eggplants …

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2.6 Foods High in Lectins and Why to Avoid Them – WebMD

  • Author: www.webmd.com
  • Post date: 19 yesterday
  • Rating: 5(1336 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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3.6 Foods That Are High in Lectins – Healthline

  • Author: www.healthline.com
  • Post date: 7 yesterday
  • Rating: 1(1415 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:
See also  Top 9 expiry date on food THE BEST

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4.Foods High in Lectins to Avoid – Dr. Robert Kiltz

  • Author: www.doctorkiltz.com
  • Post date: 19 yesterday
  • Rating: 2(669 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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5.Foods High In Lectins: What To Avoid To Heal Your Gut

  • Author: www.mindbodygreen.com
  • Post date: 4 yesterday
  • Rating: 1(428 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Foods High In Lectins: What To Avoid To Heal Your Gut · Peanuts and cashews · Corn · Quinoa · Nightshades · Conventionally raised meat · Vegetable oils · Legumes and …

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6.These 50 Foods Are High In Lectins: Avoidance or Not? – Superfoodly

  • Author: superfoodly.com
  • Post date: 14 yesterday
  • Rating: 3(1200 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: The lectin avoidance diet is deceptive because you will find these in literally every food. Beans, wheat, nightshades and … diagram of what leaky gut is.

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7.Dr. Gundry’s Print-Friendly “Yes” & “No” Lists

  • Author: drgundry.com
  • Post date: 24 yesterday
  • Rating: 1(1422 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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8.Lectins: Food list, inflammation, diet, toxic, & food chart – FactDr

  • Author: factdr.com
  • Post date: 28 yesterday
  • Rating: 3(699 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Food On The High End Of The Lectin Scale · Nightshade vegetables, such as tomatoes, potatoes, goji berries, peppers, and eggplant. · All legumes, such as lentils, …

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