Top 9 foods high in vitamin a and c THE BEST

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1.20 Foods That Are High in Vitamin A – Healthline

  • Author: www.healthline.com
  • Post date: 30 yesterday
  • Rating: 4(1586 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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2.20 Foods That Are High in Vitamin C – Healthline

  • Author: www.healthline.com
  • Post date: 17 yesterday
  • Rating: 3(890 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Oranges contain 59 mg of vitamin C per 100 grams. One medium orange delivers 83 mg of vitamin C. Other citrus fruits, such as grapefruit, mandarins, and limes, …

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3.Vitamin C | The Nutrition Source

  • Author: www.hsph.harvard.edu
  • Post date: 0 yesterday
  • Rating: 2(1655 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Food Sources · Citrus (oranges, kiwi, lemon, grapefruit) · Bell peppers · Strawberries · Tomatoes · Cruciferous vegetables (broccoli, Brussels sprouts, cabbage, …
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4.Vitamins and minerals – Vitamin C – NHS

  • Author: www.nhs.uk
  • Post date: 20 yesterday
  • Rating: 4(1053 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Good sources of vitamin C · citrus fruit, such as oranges and orange juice · peppers · strawberries · blackcurrants · broccoli · brussels sprouts · potatoes …

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5.Foods high in vitamin A: 14 best sources and nutritional content

  • Author: www.medicalnewstoday.com
  • Post date: 17 yesterday
  • Rating: 4(1838 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Carrots are rich in beta carotene. Half a cup of raw carrots contains 459 mcgTrusted Source of vitamin A and 51% of the DV.

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6.Top Foods High in Vitamin C – WebMD

  • Author: www.webmd.com
  • Post date: 17 yesterday
  • Rating: 3(1243 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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7.Sources of Vitamin C Other Than Oranges – WebMD

  • Author: www.webmd.com
  • Post date: 8 yesterday
  • Rating: 2(666 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Foods With Vitamin C Besides Oranges · Vitamin C · Red Pepper · Kiwifruit · Strawberries · Broccoli · Cantaloupe · Tomatoes · Potato.

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8.The Top Foods High in Vitamin C — and Why the Nutrient Is So Critical

  • Author: www.everydayhealth.com
  • Post date: 25 yesterday
  • Rating: 5(499 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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9.Vitamin C – Health Professional Fact Sheet

  • Author: ods.od.nih.gov
  • Post date: 6 yesterday
  • Rating: 4(1845 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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