Top 8 foods high in vitamin THE BEST

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1.The best foods for vitamins and minerals – Harvard Health

  • Author: www.health.harvard.edu
  • Post date: 24 yesterday
  • Rating: 4(420 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Water soluble: ; B-1: ham, soymilk, watermelon, acorn squash ; B-2: milk, yogurt, cheese, whole and enriched grains and cereals. ; B-3: meat, poultry, fish, …

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2.Top 15 Foods Highest in Vitamins

  • Author: www.myfooddata.com
  • Post date: 4 yesterday
  • Rating: 3(711 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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3.Nutrient Rich Foods – Vitamins and Minerals | familydoctor.org

  • Author: familydoctor.org
  • Post date: 4 yesterday
  • Rating: 4(518 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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4.Best Food Sources of Every Vitamin and Mineral You Need – CNET

  • Author: www.cnet.com
  • Post date: 10 yesterday
  • Rating: 5(462 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

5.Nutrition: Great Foods for Getting Vitamins A to K in Your Diet

  • Author: www.healthline.com
  • Post date: 29 yesterday
  • Rating: 3(913 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Foods high in vitamin A · carrots · sweet potatoes · winter squash · cantaloupe · apricots · spinach, kale, and collard greens.

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6.The 11 Most Nutrient-Dense Foods on the Planet – Healthline

  • Author: www.healthline.com
  • Post date: 23 yesterday
  • Rating: 5(1490 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Of all the leafy greens, kale is the king. It’s loaded with vitamins, minerals, fiber, antioxidants, and various bioactive compounds. Kale is especially high in …

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7.Top Foods for Calcium and Vitamin D – WebMD

  • Author: www.webmd.com
  • Post date: 1 yesterday
  • Rating: 2(427 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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8.20 best foods for vitamin C: Nutrition, benefits, and recipes

  • Author: www.medicalnewstoday.com
  • Post date: 6 yesterday
  • Rating: 1(357 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: Fruits and vegetables are the best food sources of vitamin C. Eating a variety of these healthy foods will help people meet their daily requirements.

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