Top 9 foods not to eat on your period THE BEST

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1.Which Foods to Eat and Avoid During Your Period – Flo Health

  • Author: flo.health
  • Post date: 0 yesterday
  • Rating: 2(656 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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2.What to Eat & Avoid During Periods: A Complete Guide! – Be Bodywise

  • Author: bebodywise.com
  • Post date: 14 yesterday
  • Rating: 2(268 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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3.What Should You Eat During Your Period? – Cleveland Clinic

  • Author: health.clevelandclinic.org
  • Post date: 30 yesterday
  • Rating: 3(776 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:
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4.What foods to eat and avoid on your period! – Beppy.com

  • Author: www.beppy.com
  • Post date: 23 yesterday
  • Rating: 4(425 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: Coffee Caffeine narrows blood vessels and increases estrogen. This can cause cramps to get worse. Caffeine can also be found in tea and cola. Sugar Your blood …

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5.Food to Avoid During Periods: Do you suffer from unbearable …

  • Author: timesofindia.indiatimes.com
  • Post date: 16 yesterday
  • Rating: 2(788 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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6.4 Foods to Avoid During Your Period to Feel More Energetic and …

  • Author: www.purewow.com
  • Post date: 5 yesterday
  • Rating: 5(1509 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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7.Foods that help with period cramps and other symptoms

  • Author: www.medicalnewstoday.com
  • Post date: 15 yesterday
  • Rating: 3(1563 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: The best foods to relieve period symptoms · Fruit and vegetables · Water · Fish and seafood · Dark chocolate · Lentils and beans.

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8.Foods women should eat and avoid during their period

  • Author: indianexpress.com
  • Post date: 5 yesterday
  • Rating: 3(1274 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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9.What to Eat Before, During and After Your Period: A Guide – Ruby Cup

  • Author: rubycup.com
  • Post date: 20 yesterday
  • Rating: 5(1097 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Include fibre-rich fruits and nuts like almonds, apples, dates, peaches, and pears to combat bloating and bowel irritability. These are perfect to keep as …
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